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Vegan Beyond Garden Goodness – Panini vs Pulled Chicken Burger

Grill'd Vegan Beyond Garden Goodness – Panini compared with Oporto Pulled Chicken Burger, per serve, from each brand’s published Australian nutrition information.

Protein
26 g
21 g
Carbs
54 g
39 g
Sugars
12 g
7.5 g
Fat
30 g
17 g
Saturated fat
7.2 g
2.9 g
Fibre
0 g
Not available
Sodium
742 mg
825 mg

Vegan Beyond Garden Goodness – Panini or Pulled Chicken Burger?

Which has fewer calories, the Grill'd Vegan Beyond Garden Goodness – Panini or the Oporto Pulled Chicken Burger?

The Oporto Pulled Chicken Burger has fewer: 400 Cal (2,470 kJ), compared with 593 Cal (2,480 kJ).

Which has more protein, the Grill'd Vegan Beyond Garden Goodness – Panini or the Oporto Pulled Chicken Burger?

The Grill'd Vegan Beyond Garden Goodness – Panini has more protein: 26 g, compared with 21 g in the Oporto Pulled Chicken Burger.

Which has more carbs, the Grill'd Vegan Beyond Garden Goodness – Panini or the Oporto Pulled Chicken Burger?

The Grill'd Vegan Beyond Garden Goodness – Panini has more carbs: 54 g, compared with 39 g in the Oporto Pulled Chicken Burger.

Which has more fat, the Grill'd Vegan Beyond Garden Goodness – Panini or the Oporto Pulled Chicken Burger?

The Grill'd Vegan Beyond Garden Goodness – Panini has more fat: 30 g, compared with 17 g in the Oporto Pulled Chicken Burger.

Which has more sodium, the Grill'd Vegan Beyond Garden Goodness – Panini or the Oporto Pulled Chicken Burger?

The Oporto Pulled Chicken Burger has more sodium: 825 mg, compared with 742 mg in the Grill'd Vegan Beyond Garden Goodness – Panini.