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Vegan Beyond Garden Goodness – SuperBun vs Quarter Pounder® BBQ Bacon & Crispy Onions

Grill'd Vegan Beyond Garden Goodness – SuperBun compared with McDonald's Quarter Pounder® BBQ Bacon & Crispy Onions, per serve, from each brand’s published Australian nutrition information.

Protein
28 g
35 g
Carbs
28 g
41 g
Sugars
13 g
13 g
Fat
45 g
34 g
Saturated fat
11 g
16 g
Fibre
0 g
0 g
Sodium
560 mg
1,488 mg

Vegan Beyond Garden Goodness – SuperBun or Quarter Pounder® BBQ Bacon & Crispy Onions?

Which has fewer calories, the Grill'd Vegan Beyond Garden Goodness – SuperBun or the McDonald's Quarter Pounder® BBQ Bacon & Crispy Onions?

The McDonald's Quarter Pounder® BBQ Bacon & Crispy Onions has fewer: 623 Cal (2,610 kJ), compared with 631 Cal (2,640 kJ).

Which has more protein, the Grill'd Vegan Beyond Garden Goodness – SuperBun or the McDonald's Quarter Pounder® BBQ Bacon & Crispy Onions?

The McDonald's Quarter Pounder® BBQ Bacon & Crispy Onions has more protein: 35 g, compared with 28 g in the Grill'd Vegan Beyond Garden Goodness – SuperBun.

Which has more carbs, the Grill'd Vegan Beyond Garden Goodness – SuperBun or the McDonald's Quarter Pounder® BBQ Bacon & Crispy Onions?

The McDonald's Quarter Pounder® BBQ Bacon & Crispy Onions has more carbs: 41 g, compared with 28 g in the Grill'd Vegan Beyond Garden Goodness – SuperBun.

Which has more fat, the Grill'd Vegan Beyond Garden Goodness – SuperBun or the McDonald's Quarter Pounder® BBQ Bacon & Crispy Onions?

The Grill'd Vegan Beyond Garden Goodness – SuperBun has more fat: 45 g, compared with 34 g in the McDonald's Quarter Pounder® BBQ Bacon & Crispy Onions.

Which has more sodium, the Grill'd Vegan Beyond Garden Goodness – SuperBun or the McDonald's Quarter Pounder® BBQ Bacon & Crispy Onions?

The McDonald's Quarter Pounder® BBQ Bacon & Crispy Onions has more sodium: 1,488 mg, compared with 560 mg in the Grill'd Vegan Beyond Garden Goodness – SuperBun.