Vegan Beyond Mustard & Pickled – Gluten Free vs Single O Burger
Grill'd Vegan Beyond Mustard & Pickled – Gluten Free compared with Oporto Single O Burger, per serve, from each brand’s published Australian nutrition information.
- Protein
- 20 g
- 25 g
- Carbs
- 56 g
- 49 g
- Sugars
- 7.8 g
- 7.1 g
- Fat
- 27 g
- 30 g
- Saturated fat
- 8.4 g
- 5 g
- Fibre
- Not available
- Not available
- Sodium
- 1,020 mg
- 1,095 mg
Vegan Beyond Mustard & Pickled – Gluten Free or Single O Burger?
Which has fewer calories, the Grill'd Vegan Beyond Mustard & Pickled – Gluten Free or the Oporto Single O Burger?
The Oporto Single O Burger has fewer: 540 Cal (2,270 kJ), compared with 550 Cal (2,300 kJ).
Which has more protein, the Grill'd Vegan Beyond Mustard & Pickled – Gluten Free or the Oporto Single O Burger?
The Oporto Single O Burger has more protein: 25 g, compared with 20 g in the Grill'd Vegan Beyond Mustard & Pickled – Gluten Free.
Which has more carbs, the Grill'd Vegan Beyond Mustard & Pickled – Gluten Free or the Oporto Single O Burger?
The Grill'd Vegan Beyond Mustard & Pickled – Gluten Free has more carbs: 56 g, compared with 49 g in the Oporto Single O Burger.
Which has more fat, the Grill'd Vegan Beyond Mustard & Pickled – Gluten Free or the Oporto Single O Burger?
The Oporto Single O Burger has more fat: 30 g, compared with 27 g in the Grill'd Vegan Beyond Mustard & Pickled – Gluten Free.
Which has more sodium, the Grill'd Vegan Beyond Mustard & Pickled – Gluten Free or the Oporto Single O Burger?
The Oporto Single O Burger has more sodium: 1,095 mg, compared with 1,020 mg in the Grill'd Vegan Beyond Mustard & Pickled – Gluten Free.