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Vegan Beyond Mustard & Pickled – SuperBun vs Spicy Burger – Roast

Grill'd Vegan Beyond Mustard & Pickled – SuperBun compared with Red Rooster Spicy Burger – Roast, per serve, from each brand’s published Australian nutrition information.

Protein
27 g
26 g
Carbs
22 g
41 g
Sugars
8.4 g
5.6 g
Fat
33 g
24 g
Saturated fat
9.8 g
3 g
Fibre
0 g
Not available
Sodium
816 mg
1,120 mg

Vegan Beyond Mustard & Pickled – SuperBun or Spicy Burger – Roast?

Which has fewer calories, the Grill'd Vegan Beyond Mustard & Pickled – SuperBun or the Red Rooster Spicy Burger – Roast?

The Red Rooster Spicy Burger – Roast has fewer: 490 Cal (2,040 kJ), compared with 502 Cal (2,100 kJ).

Which has more protein, the Grill'd Vegan Beyond Mustard & Pickled – SuperBun or the Red Rooster Spicy Burger – Roast?

The Grill'd Vegan Beyond Mustard & Pickled – SuperBun has more protein: 27 g, compared with 26 g in the Red Rooster Spicy Burger – Roast.

Which has more carbs, the Grill'd Vegan Beyond Mustard & Pickled – SuperBun or the Red Rooster Spicy Burger – Roast?

The Red Rooster Spicy Burger – Roast has more carbs: 41 g, compared with 22 g in the Grill'd Vegan Beyond Mustard & Pickled – SuperBun.

Which has more fat, the Grill'd Vegan Beyond Mustard & Pickled – SuperBun or the Red Rooster Spicy Burger – Roast?

The Grill'd Vegan Beyond Mustard & Pickled – SuperBun has more fat: 33 g, compared with 24 g in the Red Rooster Spicy Burger – Roast.

Which has more sodium, the Grill'd Vegan Beyond Mustard & Pickled – SuperBun or the Red Rooster Spicy Burger – Roast?

The Red Rooster Spicy Burger – Roast has more sodium: 1,120 mg, compared with 816 mg in the Grill'd Vegan Beyond Mustard & Pickled – SuperBun.