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Vegan Beyond Mustard & Pickled – SuperBun vs BBQ Steak SO Bun

Grill'd Vegan Beyond Mustard & Pickled – SuperBun compared with Soul Origin BBQ Steak SO Bun, per serve, from each brand’s published Australian nutrition information.

Protein
27 g
31 g
Carbs
22 g
54 g
Sugars
8.4 g
15 g
Fat
33 g
16 g
Saturated fat
9.8 g
3.7 g
Fibre
0 g
Not available
Sodium
816 mg
799 mg

Vegan Beyond Mustard & Pickled – SuperBun or BBQ Steak SO Bun?

Which has fewer calories, the Grill'd Vegan Beyond Mustard & Pickled – SuperBun or the Soul Origin BBQ Steak SO Bun?

The Soul Origin BBQ Steak SO Bun has fewer: 492 Cal (2,060 kJ), compared with 502 Cal (2,100 kJ).

Which has more protein, the Grill'd Vegan Beyond Mustard & Pickled – SuperBun or the Soul Origin BBQ Steak SO Bun?

The Soul Origin BBQ Steak SO Bun has more protein: 31 g, compared with 27 g in the Grill'd Vegan Beyond Mustard & Pickled – SuperBun.

Which has more carbs, the Grill'd Vegan Beyond Mustard & Pickled – SuperBun or the Soul Origin BBQ Steak SO Bun?

The Soul Origin BBQ Steak SO Bun has more carbs: 54 g, compared with 22 g in the Grill'd Vegan Beyond Mustard & Pickled – SuperBun.

Which has more fat, the Grill'd Vegan Beyond Mustard & Pickled – SuperBun or the Soul Origin BBQ Steak SO Bun?

The Grill'd Vegan Beyond Mustard & Pickled – SuperBun has more fat: 33 g, compared with 16 g in the Soul Origin BBQ Steak SO Bun.

Which has more sodium, the Grill'd Vegan Beyond Mustard & Pickled – SuperBun or the Soul Origin BBQ Steak SO Bun?

The Grill'd Vegan Beyond Mustard & Pickled – SuperBun has more sodium: 816 mg, compared with 799 mg in the Soul Origin BBQ Steak SO Bun.