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Vegan Garden Goodness – SuperBun vs McCrispy®

Grill'd Vegan Garden Goodness – SuperBun compared with McDonald's McCrispy®, per serve, from each brand’s published Australian nutrition information.

Protein
19 g
25 g
Carbs
37 g
55 g
Sugars
15 g
5.8 g
Fat
45 g
35 g
Saturated fat
11 g
3.3 g
Fibre
0 g
Not available
Sodium
1,030 mg
991 mg

Vegan Garden Goodness – SuperBun or McCrispy®?

Which has fewer calories, the Grill'd Vegan Garden Goodness – SuperBun or the McDonald's McCrispy®?

The McDonald's McCrispy® has fewer: 636 Cal (2,680 kJ), compared with 643 Cal (2,690 kJ).

Which has more protein, the Grill'd Vegan Garden Goodness – SuperBun or the McDonald's McCrispy®?

The McDonald's McCrispy® has more protein: 25 g, compared with 19 g in the Grill'd Vegan Garden Goodness – SuperBun.

Which has more carbs, the Grill'd Vegan Garden Goodness – SuperBun or the McDonald's McCrispy®?

The McDonald's McCrispy® has more carbs: 55 g, compared with 37 g in the Grill'd Vegan Garden Goodness – SuperBun.

Which has more fat, the Grill'd Vegan Garden Goodness – SuperBun or the McDonald's McCrispy®?

The Grill'd Vegan Garden Goodness – SuperBun has more fat: 45 g, compared with 35 g in the McDonald's McCrispy®.

Which has more sodium, the Grill'd Vegan Garden Goodness – SuperBun or the McDonald's McCrispy®?

The Grill'd Vegan Garden Goodness – SuperBun has more sodium: 1,030 mg, compared with 991 mg in the McDonald's McCrispy®.