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Vegan Garden Goodness – Traditional vs Supremo Burger – Chicken Breast

Grill'd Vegan Garden Goodness – Traditional compared with Nando's Supremo Burger – Chicken Breast, per serve, from each brand’s published Australian nutrition information.

Protein
12 g
35 g
Carbs
52 g
50 g
Sugars
14 g
12 g
Fat
28 g
20 g
Saturated fat
5.7 g
5.5 g
Fibre
14 g
Not available
Sodium
825 mg
1,120 mg

Vegan Garden Goodness – Traditional or Supremo Burger – Chicken Breast?

Which has fewer calories, the Grill'd Vegan Garden Goodness – Traditional or the Nando's Supremo Burger – Chicken Breast?

They have the same energy: 528 Cal (2,210 kJ).

Which has more protein, the Grill'd Vegan Garden Goodness – Traditional or the Nando's Supremo Burger – Chicken Breast?

The Nando's Supremo Burger – Chicken Breast has more protein: 35 g, compared with 12 g in the Grill'd Vegan Garden Goodness – Traditional.

Which has more carbs, the Grill'd Vegan Garden Goodness – Traditional or the Nando's Supremo Burger – Chicken Breast?

The Grill'd Vegan Garden Goodness – Traditional has more carbs: 52 g, compared with 50 g in the Nando's Supremo Burger – Chicken Breast.

Which has more fat, the Grill'd Vegan Garden Goodness – Traditional or the Nando's Supremo Burger – Chicken Breast?

The Grill'd Vegan Garden Goodness – Traditional has more fat: 28 g, compared with 20 g in the Nando's Supremo Burger – Chicken Breast.

Which has more sodium, the Grill'd Vegan Garden Goodness – Traditional or the Nando's Supremo Burger – Chicken Breast?

The Nando's Supremo Burger – Chicken Breast has more sodium: 1,120 mg, compared with 825 mg in the Grill'd Vegan Garden Goodness – Traditional.