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Veggie Dynamic – Gluten Free vs Quarter Pounder® Deluxe

Grill'd Veggie Dynamic – Gluten Free compared with McDonald's Quarter Pounder® Deluxe, per serve, from each brand’s published Australian nutrition information.

Protein
11 g
32 g
Carbs
59 g
39 g
Sugars
12 g
13 g
Fat
30 g
33 g
Saturated fat
7 g
15 g
Fibre
19 g
Not available
Sodium
1,048 mg
1,398 mg

Veggie Dynamic – Gluten Free or Quarter Pounder® Deluxe?

Which has fewer calories, the Grill'd Veggie Dynamic – Gluten Free or the McDonald's Quarter Pounder® Deluxe?

The Grill'd Veggie Dynamic – Gluten Free has fewer: 578 Cal (2,420 kJ), compared with 589 Cal (2,460 kJ).

Which has more protein, the Grill'd Veggie Dynamic – Gluten Free or the McDonald's Quarter Pounder® Deluxe?

The McDonald's Quarter Pounder® Deluxe has more protein: 32 g, compared with 11 g in the Grill'd Veggie Dynamic – Gluten Free.

Which has more carbs, the Grill'd Veggie Dynamic – Gluten Free or the McDonald's Quarter Pounder® Deluxe?

The Grill'd Veggie Dynamic – Gluten Free has more carbs: 59 g, compared with 39 g in the McDonald's Quarter Pounder® Deluxe.

Which has more fat, the Grill'd Veggie Dynamic – Gluten Free or the McDonald's Quarter Pounder® Deluxe?

The McDonald's Quarter Pounder® Deluxe has more fat: 33 g, compared with 30 g in the Grill'd Veggie Dynamic – Gluten Free.

Which has more sodium, the Grill'd Veggie Dynamic – Gluten Free or the McDonald's Quarter Pounder® Deluxe?

The McDonald's Quarter Pounder® Deluxe has more sodium: 1,398 mg, compared with 1,048 mg in the Grill'd Veggie Dynamic – Gluten Free.