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Veggie Mini Me Pack with Water – Mini Bun vs Zinger Burger

Grill'd Veggie Mini Me Pack with Water – Mini Bun compared with KFC Zinger Burger, per serve, from each brand’s published Australian nutrition information.

Protein
13 g
26 g
Carbs
59 g
34 g
Sugars
6 g
4.4 g
Fat
15 g
23 g
Saturated fat
3.1 g
2.3 g
Fibre
0 g
Not available
Sodium
862 mg
944 mg

Veggie Mini Me Pack with Water – Mini Bun or Zinger Burger?

Which has fewer calories, the Grill'd Veggie Mini Me Pack with Water – Mini Bun or the KFC Zinger Burger?

The Grill'd Veggie Mini Me Pack with Water – Mini Bun has fewer: 442 Cal (1,850 kJ), compared with 448 Cal (1,874 kJ).

Which has more protein, the Grill'd Veggie Mini Me Pack with Water – Mini Bun or the KFC Zinger Burger?

The KFC Zinger Burger has more protein: 26 g, compared with 13 g in the Grill'd Veggie Mini Me Pack with Water – Mini Bun.

Which has more carbs, the Grill'd Veggie Mini Me Pack with Water – Mini Bun or the KFC Zinger Burger?

The Grill'd Veggie Mini Me Pack with Water – Mini Bun has more carbs: 59 g, compared with 34 g in the KFC Zinger Burger.

Which has more fat, the Grill'd Veggie Mini Me Pack with Water – Mini Bun or the KFC Zinger Burger?

The KFC Zinger Burger has more fat: 23 g, compared with 15 g in the Grill'd Veggie Mini Me Pack with Water – Mini Bun.

Which has more sodium, the Grill'd Veggie Mini Me Pack with Water – Mini Bun or the KFC Zinger Burger?

The KFC Zinger Burger has more sodium: 944 mg, compared with 862 mg in the Grill'd Veggie Mini Me Pack with Water – Mini Bun.