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Meal

Big Brekkie Burrito – Sautéed Vegetables with Guacamole vs Breakfast Deluxe Burger

Guzman y Gomez Big Brekkie Burrito – Sautéed Vegetables with Guacamole compared with Oporto Breakfast Deluxe Burger, per serve, from each brand’s published Australian nutrition information.

Protein
30 g
51 g
Carbs
77 g
100 g
Sugars
6.3 g
32 g
Fat
56 g
59 g
Saturated fat
18 g
16 g
Fibre
7.5 g
Not available
Sodium
1,770 mg
2,235 mg

Big Brekkie Burrito – Sautéed Vegetables with Guacamole or Breakfast Deluxe Burger?

Which has fewer calories, the Guzman y Gomez Big Brekkie Burrito – Sautéed Vegetables with Guacamole or the Oporto Breakfast Deluxe Burger?

The Oporto Breakfast Deluxe Burger has fewer: 1,120 Cal (3,880 kJ), compared with 938 Cal (3,930 kJ).

Which has more protein, the Guzman y Gomez Big Brekkie Burrito – Sautéed Vegetables with Guacamole or the Oporto Breakfast Deluxe Burger?

The Oporto Breakfast Deluxe Burger has more protein: 51 g, compared with 30 g in the Guzman y Gomez Big Brekkie Burrito – Sautéed Vegetables with Guacamole.

Which has more carbs, the Guzman y Gomez Big Brekkie Burrito – Sautéed Vegetables with Guacamole or the Oporto Breakfast Deluxe Burger?

The Oporto Breakfast Deluxe Burger has more carbs: 100 g, compared with 77 g in the Guzman y Gomez Big Brekkie Burrito – Sautéed Vegetables with Guacamole.

Which has more fat, the Guzman y Gomez Big Brekkie Burrito – Sautéed Vegetables with Guacamole or the Oporto Breakfast Deluxe Burger?

The Oporto Breakfast Deluxe Burger has more fat: 59 g, compared with 56 g in the Guzman y Gomez Big Brekkie Burrito – Sautéed Vegetables with Guacamole.

Which has more sodium, the Guzman y Gomez Big Brekkie Burrito – Sautéed Vegetables with Guacamole or the Oporto Breakfast Deluxe Burger?

The Oporto Breakfast Deluxe Burger has more sodium: 2,235 mg, compared with 1,770 mg in the Guzman y Gomez Big Brekkie Burrito – Sautéed Vegetables with Guacamole.