Bowl – BBQ Beef Rib vs Cơm Rice – Roast Duck
Guzman y Gomez Bowl – BBQ Beef Rib compared with Roll'd Cơm Rice – Roast Duck, per serve, from each brand’s published Australian nutrition information.
- Protein
- 44 g
- 28 g
- Carbs
- 80 g
- 72 g
- Sugars
- 7.8 g
- 5.1 g
- Fat
- 33 g
- 17 g
- Saturated fat
- 15 g
- 8.1 g
- Fibre
- 5.5 g
- Not available
- Sodium
- 1,860 mg
- 768 mg
Bowl – BBQ Beef Rib or Cơm Rice – Roast Duck?
Which has fewer calories, the Guzman y Gomez Bowl – BBQ Beef Rib or the Roll'd Cơm Rice – Roast Duck?
The Guzman y Gomez Bowl – BBQ Beef Rib has fewer: 795 Cal (3,330 kJ), compared with 1,062 Cal (4,443 kJ).
Which has more protein, the Guzman y Gomez Bowl – BBQ Beef Rib or the Roll'd Cơm Rice – Roast Duck?
The Guzman y Gomez Bowl – BBQ Beef Rib has more protein: 44 g, compared with 28 g in the Roll'd Cơm Rice – Roast Duck.
Which has more carbs, the Guzman y Gomez Bowl – BBQ Beef Rib or the Roll'd Cơm Rice – Roast Duck?
The Guzman y Gomez Bowl – BBQ Beef Rib has more carbs: 80 g, compared with 72 g in the Roll'd Cơm Rice – Roast Duck.
Which has more fat, the Guzman y Gomez Bowl – BBQ Beef Rib or the Roll'd Cơm Rice – Roast Duck?
The Guzman y Gomez Bowl – BBQ Beef Rib has more fat: 33 g, compared with 17 g in the Roll'd Cơm Rice – Roast Duck.
Which has more sodium, the Guzman y Gomez Bowl – BBQ Beef Rib or the Roll'd Cơm Rice – Roast Duck?
The Guzman y Gomez Bowl – BBQ Beef Rib has more sodium: 1,860 mg, compared with 768 mg in the Roll'd Cơm Rice – Roast Duck.