Bowl – BBQ Beef Rib vs Large Miso Eggplant – Tofu
Guzman y Gomez Bowl – BBQ Beef Rib compared with THISBOWL Large Miso Eggplant – Tofu, per serve, from each brand’s published Australian nutrition information.
- Protein
- 44 g
- 28 g
- Carbs
- 80 g
- 60 g
- Sugars
- 7.8 g
- 23 g
- Fat
- 33 g
- 45 g
- Saturated fat
- 15 g
- 6.8 g
- Fibre
- 5.5 g
- Not available
- Sodium
- 1,860 mg
- 2,020 mg
Bowl – BBQ Beef Rib or Large Miso Eggplant – Tofu?
Which has fewer calories, the Guzman y Gomez Bowl – BBQ Beef Rib or the THISBOWL Large Miso Eggplant – Tofu?
The Guzman y Gomez Bowl – BBQ Beef Rib has fewer: 795 Cal (3,330 kJ), compared with 804 Cal (3,370 kJ).
Which has more protein, the Guzman y Gomez Bowl – BBQ Beef Rib or the THISBOWL Large Miso Eggplant – Tofu?
The Guzman y Gomez Bowl – BBQ Beef Rib has more protein: 44 g, compared with 28 g in the THISBOWL Large Miso Eggplant – Tofu.
Which has more carbs, the Guzman y Gomez Bowl – BBQ Beef Rib or the THISBOWL Large Miso Eggplant – Tofu?
The Guzman y Gomez Bowl – BBQ Beef Rib has more carbs: 80 g, compared with 60 g in the THISBOWL Large Miso Eggplant – Tofu.
Which has more fat, the Guzman y Gomez Bowl – BBQ Beef Rib or the THISBOWL Large Miso Eggplant – Tofu?
The THISBOWL Large Miso Eggplant – Tofu has more fat: 45 g, compared with 33 g in the Guzman y Gomez Bowl – BBQ Beef Rib.
Which has more sodium, the Guzman y Gomez Bowl – BBQ Beef Rib or the THISBOWL Large Miso Eggplant – Tofu?
The THISBOWL Large Miso Eggplant – Tofu has more sodium: 2,020 mg, compared with 1,860 mg in the Guzman y Gomez Bowl – BBQ Beef Rib.