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Meal

Bowl – Pulled Pork vs Paella – Superfood Veggie Patty

Guzman y Gomez Bowl – Pulled Pork compared with Nando's Paella – Superfood Veggie Patty, per serve, from each brand’s published Australian nutrition information.

Protein
38 g
20 g
Carbs
74 g
108 g
Sugars
2.9 g
11 g
Fat
22 g
14 g
Saturated fat
8.8 g
1.5 g
Fibre
6.3 g
Not available
Sodium
1,770 mg
1,360 mg

Bowl – Pulled Pork or Paella – Superfood Veggie Patty?

Which has fewer calories, the Guzman y Gomez Bowl – Pulled Pork or the Nando's Paella – Superfood Veggie Patty?

The Guzman y Gomez Bowl – Pulled Pork has fewer: 645 Cal (2,700 kJ), compared with 681 Cal (2,850 kJ).

Which has more protein, the Guzman y Gomez Bowl – Pulled Pork or the Nando's Paella – Superfood Veggie Patty?

The Guzman y Gomez Bowl – Pulled Pork has more protein: 38 g, compared with 20 g in the Nando's Paella – Superfood Veggie Patty.

Which has more carbs, the Guzman y Gomez Bowl – Pulled Pork or the Nando's Paella – Superfood Veggie Patty?

The Nando's Paella – Superfood Veggie Patty has more carbs: 108 g, compared with 74 g in the Guzman y Gomez Bowl – Pulled Pork.

Which has more fat, the Guzman y Gomez Bowl – Pulled Pork or the Nando's Paella – Superfood Veggie Patty?

The Guzman y Gomez Bowl – Pulled Pork has more fat: 22 g, compared with 14 g in the Nando's Paella – Superfood Veggie Patty.

Which has more sodium, the Guzman y Gomez Bowl – Pulled Pork or the Nando's Paella – Superfood Veggie Patty?

The Guzman y Gomez Bowl – Pulled Pork has more sodium: 1,770 mg, compared with 1,360 mg in the Nando's Paella – Superfood Veggie Patty.