Bowl – Pulled Pork vs Miso Eggplant – Tofu
Guzman y Gomez Bowl – Pulled Pork compared with THISBOWL Miso Eggplant – Tofu, per serve, from each brand’s published Australian nutrition information.
- Protein
- 38 g
- 22 g
- Carbs
- 74 g
- 53 g
- Sugars
- 2.9 g
- 22 g
- Fat
- 22 g
- 32 g
- Saturated fat
- 8.8 g
- 5 g
- Fibre
- 6.3 g
- Not available
- Sodium
- 1,770 mg
- 1,880 mg
Bowl – Pulled Pork or Miso Eggplant – Tofu?
Which has fewer calories, the Guzman y Gomez Bowl – Pulled Pork or the THISBOWL Miso Eggplant – Tofu?
The THISBOWL Miso Eggplant – Tofu has fewer: 625 Cal (2,620 kJ), compared with 645 Cal (2,700 kJ).
Which has more protein, the Guzman y Gomez Bowl – Pulled Pork or the THISBOWL Miso Eggplant – Tofu?
The Guzman y Gomez Bowl – Pulled Pork has more protein: 38 g, compared with 22 g in the THISBOWL Miso Eggplant – Tofu.
Which has more carbs, the Guzman y Gomez Bowl – Pulled Pork or the THISBOWL Miso Eggplant – Tofu?
The Guzman y Gomez Bowl – Pulled Pork has more carbs: 74 g, compared with 53 g in the THISBOWL Miso Eggplant – Tofu.
Which has more fat, the Guzman y Gomez Bowl – Pulled Pork or the THISBOWL Miso Eggplant – Tofu?
The THISBOWL Miso Eggplant – Tofu has more fat: 32 g, compared with 22 g in the Guzman y Gomez Bowl – Pulled Pork.
Which has more sodium, the Guzman y Gomez Bowl – Pulled Pork or the THISBOWL Miso Eggplant – Tofu?
The THISBOWL Miso Eggplant – Tofu has more sodium: 1,880 mg, compared with 1,770 mg in the Guzman y Gomez Bowl – Pulled Pork.