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Meal

Bowl – Sautéed Vegetables with Guacamole vs Cơm Rice – BBQ Chicken

Guzman y Gomez Bowl – Sautéed Vegetables with Guacamole compared with Roll'd Cơm Rice – BBQ Chicken, per serve, from each brand’s published Australian nutrition information.

Protein
20 g
30 g
Carbs
80 g
106 g
Sugars
7.7 g
20 g
Fat
32 g
9.1 g
Saturated fat
10 g
3.1 g
Fibre
9.6 g
Not available
Sodium
1,670 mg
880 mg

Bowl – Sautéed Vegetables with Guacamole or Cơm Rice – BBQ Chicken?

Which has fewer calories, the Guzman y Gomez Bowl – Sautéed Vegetables with Guacamole or the Roll'd Cơm Rice – BBQ Chicken?

The Roll'd Cơm Rice – BBQ Chicken has fewer: 671 Cal (2,807 kJ), compared with 694 Cal (2,900 kJ).

Which has more protein, the Guzman y Gomez Bowl – Sautéed Vegetables with Guacamole or the Roll'd Cơm Rice – BBQ Chicken?

The Roll'd Cơm Rice – BBQ Chicken has more protein: 30 g, compared with 20 g in the Guzman y Gomez Bowl – Sautéed Vegetables with Guacamole.

Which has more carbs, the Guzman y Gomez Bowl – Sautéed Vegetables with Guacamole or the Roll'd Cơm Rice – BBQ Chicken?

The Roll'd Cơm Rice – BBQ Chicken has more carbs: 106 g, compared with 80 g in the Guzman y Gomez Bowl – Sautéed Vegetables with Guacamole.

Which has more fat, the Guzman y Gomez Bowl – Sautéed Vegetables with Guacamole or the Roll'd Cơm Rice – BBQ Chicken?

The Guzman y Gomez Bowl – Sautéed Vegetables with Guacamole has more fat: 32 g, compared with 9.1 g in the Roll'd Cơm Rice – BBQ Chicken.

Which has more sodium, the Guzman y Gomez Bowl – Sautéed Vegetables with Guacamole or the Roll'd Cơm Rice – BBQ Chicken?

The Guzman y Gomez Bowl – Sautéed Vegetables with Guacamole has more sodium: 1,670 mg, compared with 880 mg in the Roll'd Cơm Rice – BBQ Chicken.