Bowl – Sautéed Vegetables with Guacamole vs Spicy Salmon
Guzman y Gomez Bowl – Sautéed Vegetables with Guacamole compared with THISBOWL Spicy Salmon, per serve, from each brand’s published Australian nutrition information.
- Protein
- 20 g
- 30 g
- Carbs
- 80 g
- 49 g
- Sugars
- 7.7 g
- 19 g
- Fat
- 32 g
- 40 g
- Saturated fat
- 10 g
- 7 g
- Fibre
- 9.6 g
- Not available
- Sodium
- 1,670 mg
- 1,880 mg
Bowl – Sautéed Vegetables with Guacamole or Spicy Salmon?
Which has fewer calories, the Guzman y Gomez Bowl – Sautéed Vegetables with Guacamole or the THISBOWL Spicy Salmon?
The Guzman y Gomez Bowl – Sautéed Vegetables with Guacamole has fewer: 694 Cal (2,900 kJ), compared with 695 Cal (2,910 kJ).
Which has more protein, the Guzman y Gomez Bowl – Sautéed Vegetables with Guacamole or the THISBOWL Spicy Salmon?
The THISBOWL Spicy Salmon has more protein: 30 g, compared with 20 g in the Guzman y Gomez Bowl – Sautéed Vegetables with Guacamole.
Which has more carbs, the Guzman y Gomez Bowl – Sautéed Vegetables with Guacamole or the THISBOWL Spicy Salmon?
The Guzman y Gomez Bowl – Sautéed Vegetables with Guacamole has more carbs: 80 g, compared with 49 g in the THISBOWL Spicy Salmon.
Which has more fat, the Guzman y Gomez Bowl – Sautéed Vegetables with Guacamole or the THISBOWL Spicy Salmon?
The THISBOWL Spicy Salmon has more fat: 40 g, compared with 32 g in the Guzman y Gomez Bowl – Sautéed Vegetables with Guacamole.
Which has more sodium, the Guzman y Gomez Bowl – Sautéed Vegetables with Guacamole or the THISBOWL Spicy Salmon?
The THISBOWL Spicy Salmon has more sodium: 1,880 mg, compared with 1,670 mg in the Guzman y Gomez Bowl – Sautéed Vegetables with Guacamole.