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Meal

Bowl – Sautéed Vegetables with Guacamole vs Signature Bowl – Classic Beef Mince

Guzman y Gomez Bowl – Sautéed Vegetables with Guacamole compared with Zambrero Signature Bowl – Classic Beef Mince, per serve, from each brand’s published Australian nutrition information.

Protein
20 g
33 g
Carbs
80 g
49 g
Sugars
7.7 g
6.4 g
Fat
32 g
39 g
Saturated fat
10 g
15 g
Fibre
9.6 g
Not available
Sodium
1,670 mg
1,589 mg

Bowl – Sautéed Vegetables with Guacamole or Signature Bowl – Classic Beef Mince?

Which has fewer calories, the Guzman y Gomez Bowl – Sautéed Vegetables with Guacamole or the Zambrero Signature Bowl – Classic Beef Mince?

The Zambrero Signature Bowl – Classic Beef Mince has fewer: 682 Cal (2,850 kJ), compared with 694 Cal (2,900 kJ).

Which has more protein, the Guzman y Gomez Bowl – Sautéed Vegetables with Guacamole or the Zambrero Signature Bowl – Classic Beef Mince?

The Zambrero Signature Bowl – Classic Beef Mince has more protein: 33 g, compared with 20 g in the Guzman y Gomez Bowl – Sautéed Vegetables with Guacamole.

Which has more carbs, the Guzman y Gomez Bowl – Sautéed Vegetables with Guacamole or the Zambrero Signature Bowl – Classic Beef Mince?

The Guzman y Gomez Bowl – Sautéed Vegetables with Guacamole has more carbs: 80 g, compared with 49 g in the Zambrero Signature Bowl – Classic Beef Mince.

Which has more fat, the Guzman y Gomez Bowl – Sautéed Vegetables with Guacamole or the Zambrero Signature Bowl – Classic Beef Mince?

The Zambrero Signature Bowl – Classic Beef Mince has more fat: 39 g, compared with 32 g in the Guzman y Gomez Bowl – Sautéed Vegetables with Guacamole.

Which has more sodium, the Guzman y Gomez Bowl – Sautéed Vegetables with Guacamole or the Zambrero Signature Bowl – Classic Beef Mince?

The Guzman y Gomez Bowl – Sautéed Vegetables with Guacamole has more sodium: 1,670 mg, compared with 1,589 mg in the Zambrero Signature Bowl – Classic Beef Mince.