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Meal

Bowl – Shredded Beef Brisket vs Pulled Chicken Bowl

Guzman y Gomez Bowl – Shredded Beef Brisket compared with Oporto Pulled Chicken Bowl, per serve, from each brand’s published Australian nutrition information.

Protein
44 g
35 g
Carbs
74 g
53 g
Sugars
3.1 g
8 g
Fat
24 g
23 g
Saturated fat
9.6 g
4.6 g
Fibre
6.3 g
Not available
Sodium
1,680 mg
1,475 mg

Bowl – Shredded Beef Brisket or Pulled Chicken Bowl?

Which has fewer calories, the Guzman y Gomez Bowl – Shredded Beef Brisket or the Oporto Pulled Chicken Bowl?

The Oporto Pulled Chicken Bowl has fewer: 570 Cal (2,400 kJ), compared with 692 Cal (2,900 kJ).

Which has more protein, the Guzman y Gomez Bowl – Shredded Beef Brisket or the Oporto Pulled Chicken Bowl?

The Guzman y Gomez Bowl – Shredded Beef Brisket has more protein: 44 g, compared with 35 g in the Oporto Pulled Chicken Bowl.

Which has more carbs, the Guzman y Gomez Bowl – Shredded Beef Brisket or the Oporto Pulled Chicken Bowl?

The Guzman y Gomez Bowl – Shredded Beef Brisket has more carbs: 74 g, compared with 53 g in the Oporto Pulled Chicken Bowl.

Which has more fat, the Guzman y Gomez Bowl – Shredded Beef Brisket or the Oporto Pulled Chicken Bowl?

The Guzman y Gomez Bowl – Shredded Beef Brisket has more fat: 24 g, compared with 23 g in the Oporto Pulled Chicken Bowl.

Which has more sodium, the Guzman y Gomez Bowl – Shredded Beef Brisket or the Oporto Pulled Chicken Bowl?

The Guzman y Gomez Bowl – Shredded Beef Brisket has more sodium: 1,680 mg, compared with 1,475 mg in the Oporto Pulled Chicken Bowl.