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Meal

Bowl – Shredded Beef Brisket vs Cơm Rice – BBQ Chicken

Guzman y Gomez Bowl – Shredded Beef Brisket compared with Roll'd Cơm Rice – BBQ Chicken, per serve, from each brand’s published Australian nutrition information.

Protein
44 g
30 g
Carbs
74 g
106 g
Sugars
3.1 g
20 g
Fat
24 g
9.1 g
Saturated fat
9.6 g
3.1 g
Fibre
6.3 g
Not available
Sodium
1,680 mg
880 mg

Bowl – Shredded Beef Brisket or Cơm Rice – BBQ Chicken?

Which has fewer calories, the Guzman y Gomez Bowl – Shredded Beef Brisket or the Roll'd Cơm Rice – BBQ Chicken?

The Roll'd Cơm Rice – BBQ Chicken has fewer: 671 Cal (2,807 kJ), compared with 692 Cal (2,900 kJ).

Which has more protein, the Guzman y Gomez Bowl – Shredded Beef Brisket or the Roll'd Cơm Rice – BBQ Chicken?

The Guzman y Gomez Bowl – Shredded Beef Brisket has more protein: 44 g, compared with 30 g in the Roll'd Cơm Rice – BBQ Chicken.

Which has more carbs, the Guzman y Gomez Bowl – Shredded Beef Brisket or the Roll'd Cơm Rice – BBQ Chicken?

The Roll'd Cơm Rice – BBQ Chicken has more carbs: 106 g, compared with 74 g in the Guzman y Gomez Bowl – Shredded Beef Brisket.

Which has more fat, the Guzman y Gomez Bowl – Shredded Beef Brisket or the Roll'd Cơm Rice – BBQ Chicken?

The Guzman y Gomez Bowl – Shredded Beef Brisket has more fat: 24 g, compared with 9.1 g in the Roll'd Cơm Rice – BBQ Chicken.

Which has more sodium, the Guzman y Gomez Bowl – Shredded Beef Brisket or the Roll'd Cơm Rice – BBQ Chicken?

The Guzman y Gomez Bowl – Shredded Beef Brisket has more sodium: 1,680 mg, compared with 880 mg in the Roll'd Cơm Rice – BBQ Chicken.