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Meal

Bowl – Shredded Beef Brisket vs Big Classic Bowl – Lamb

Guzman y Gomez Bowl – Shredded Beef Brisket compared with Zambrero Big Classic Bowl – Lamb, per serve, from each brand’s published Australian nutrition information.

Protein
44 g
45 g
Carbs
74 g
58 g
Sugars
3.1 g
10 g
Fat
24 g
31 g
Saturated fat
9.6 g
15 g
Fibre
6.3 g
Not available
Sodium
1,680 mg
1,301 mg

Bowl – Shredded Beef Brisket or Big Classic Bowl – Lamb?

Which has fewer calories, the Guzman y Gomez Bowl – Shredded Beef Brisket or the Zambrero Big Classic Bowl – Lamb?

The Guzman y Gomez Bowl – Shredded Beef Brisket has fewer: 692 Cal (2,900 kJ), compared with 700 Cal (2,930 kJ).

Which has more protein, the Guzman y Gomez Bowl – Shredded Beef Brisket or the Zambrero Big Classic Bowl – Lamb?

The Zambrero Big Classic Bowl – Lamb has more protein: 45 g, compared with 44 g in the Guzman y Gomez Bowl – Shredded Beef Brisket.

Which has more carbs, the Guzman y Gomez Bowl – Shredded Beef Brisket or the Zambrero Big Classic Bowl – Lamb?

The Guzman y Gomez Bowl – Shredded Beef Brisket has more carbs: 74 g, compared with 58 g in the Zambrero Big Classic Bowl – Lamb.

Which has more fat, the Guzman y Gomez Bowl – Shredded Beef Brisket or the Zambrero Big Classic Bowl – Lamb?

The Zambrero Big Classic Bowl – Lamb has more fat: 31 g, compared with 24 g in the Guzman y Gomez Bowl – Shredded Beef Brisket.

Which has more sodium, the Guzman y Gomez Bowl – Shredded Beef Brisket or the Zambrero Big Classic Bowl – Lamb?

The Guzman y Gomez Bowl – Shredded Beef Brisket has more sodium: 1,680 mg, compared with 1,301 mg in the Zambrero Big Classic Bowl – Lamb.