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Meal

Brekkie Bowl – Bacon vs Chorizo & Egg Roll

Guzman y Gomez Brekkie Bowl – Bacon compared with Soul Origin Chorizo & Egg Roll, per serve, from each brand’s published Australian nutrition information.

Protein
31 g
20 g
Carbs
11 g
47 g
Sugars
1.7 g
8.3 g
Fat
29 g
18 g
Saturated fat
12 g
5.7 g
Fibre
1 g
Not available
Sodium
1,130 mg
821 mg

Brekkie Bowl – Bacon or Chorizo & Egg Roll?

Which has fewer calories, the Guzman y Gomez Brekkie Bowl – Bacon or the Soul Origin Chorizo & Egg Roll?

The Guzman y Gomez Brekkie Bowl – Bacon has fewer: 427 Cal (1,790 kJ), compared with 430 Cal (1,800 kJ).

Which has more protein, the Guzman y Gomez Brekkie Bowl – Bacon or the Soul Origin Chorizo & Egg Roll?

The Guzman y Gomez Brekkie Bowl – Bacon has more protein: 31 g, compared with 20 g in the Soul Origin Chorizo & Egg Roll.

Which has more carbs, the Guzman y Gomez Brekkie Bowl – Bacon or the Soul Origin Chorizo & Egg Roll?

The Soul Origin Chorizo & Egg Roll has more carbs: 47 g, compared with 11 g in the Guzman y Gomez Brekkie Bowl – Bacon.

Which has more fat, the Guzman y Gomez Brekkie Bowl – Bacon or the Soul Origin Chorizo & Egg Roll?

The Guzman y Gomez Brekkie Bowl – Bacon has more fat: 29 g, compared with 18 g in the Soul Origin Chorizo & Egg Roll.

Which has more sodium, the Guzman y Gomez Brekkie Bowl – Bacon or the Soul Origin Chorizo & Egg Roll?

The Guzman y Gomez Brekkie Bowl – Bacon has more sodium: 1,130 mg, compared with 821 mg in the Soul Origin Chorizo & Egg Roll.