Skip to content
takeaway
genius
Meal

Brekkie Bowl – Free Range Chicken Chorizo vs Chicken McMuffin®

Guzman y Gomez Brekkie Bowl – Free Range Chicken Chorizo compared with McDonald's Chicken McMuffin®, per serve, from each brand’s published Australian nutrition information.

Protein
26 g
19 g
Carbs
9.7 g
38 g
Sugars
1.4 g
2.9 g
Fat
30 g
18 g
Saturated fat
12 g
4.6 g
Fibre
1 g
Not available
Sodium
894 mg
705 mg

Brekkie Bowl – Free Range Chicken Chorizo or Chicken McMuffin®?

Which has fewer calories, the Guzman y Gomez Brekkie Bowl – Free Range Chicken Chorizo or the McDonald's Chicken McMuffin®?

The McDonald's Chicken McMuffin® has fewer: 401 Cal (1,680 kJ), compared with 411 Cal (1,720 kJ).

Which has more protein, the Guzman y Gomez Brekkie Bowl – Free Range Chicken Chorizo or the McDonald's Chicken McMuffin®?

The Guzman y Gomez Brekkie Bowl – Free Range Chicken Chorizo has more protein: 26 g, compared with 19 g in the McDonald's Chicken McMuffin®.

Which has more carbs, the Guzman y Gomez Brekkie Bowl – Free Range Chicken Chorizo or the McDonald's Chicken McMuffin®?

The McDonald's Chicken McMuffin® has more carbs: 38 g, compared with 9.7 g in the Guzman y Gomez Brekkie Bowl – Free Range Chicken Chorizo.

Which has more fat, the Guzman y Gomez Brekkie Bowl – Free Range Chicken Chorizo or the McDonald's Chicken McMuffin®?

The Guzman y Gomez Brekkie Bowl – Free Range Chicken Chorizo has more fat: 30 g, compared with 18 g in the McDonald's Chicken McMuffin®.

Which has more sodium, the Guzman y Gomez Brekkie Bowl – Free Range Chicken Chorizo or the McDonald's Chicken McMuffin®?

The Guzman y Gomez Brekkie Bowl – Free Range Chicken Chorizo has more sodium: 894 mg, compared with 705 mg in the McDonald's Chicken McMuffin®.