Brekkie Bowl – Free Range Chicken Chorizo vs Fruit Toast
Guzman y Gomez Brekkie Bowl – Free Range Chicken Chorizo compared with The Coffee Club Fruit Toast, per serve, from each brand’s published Australian nutrition information.
- Protein
- 26 g
- 12 g
- Carbs
- 9.7 g
- 67 g
- Sugars
- 1.4 g
- 29 g
- Fat
- 30 g
- 14 g
- Saturated fat
- 12 g
- 6 g
- Fibre
- 1 g
- Not available
- Sodium
- 894 mg
- 407 mg
Brekkie Bowl – Free Range Chicken Chorizo or Fruit Toast?
Which has fewer calories, the Guzman y Gomez Brekkie Bowl – Free Range Chicken Chorizo or the The Coffee Club Fruit Toast?
The Guzman y Gomez Brekkie Bowl – Free Range Chicken Chorizo has fewer: 411 Cal (1,720 kJ), compared with 448 Cal (1,873 kJ).
Which has more protein, the Guzman y Gomez Brekkie Bowl – Free Range Chicken Chorizo or the The Coffee Club Fruit Toast?
The Guzman y Gomez Brekkie Bowl – Free Range Chicken Chorizo has more protein: 26 g, compared with 12 g in the The Coffee Club Fruit Toast.
Which has more carbs, the Guzman y Gomez Brekkie Bowl – Free Range Chicken Chorizo or the The Coffee Club Fruit Toast?
The The Coffee Club Fruit Toast has more carbs: 67 g, compared with 9.7 g in the Guzman y Gomez Brekkie Bowl – Free Range Chicken Chorizo.
Which has more fat, the Guzman y Gomez Brekkie Bowl – Free Range Chicken Chorizo or the The Coffee Club Fruit Toast?
The Guzman y Gomez Brekkie Bowl – Free Range Chicken Chorizo has more fat: 30 g, compared with 14 g in the The Coffee Club Fruit Toast.
Which has more sodium, the Guzman y Gomez Brekkie Bowl – Free Range Chicken Chorizo or the The Coffee Club Fruit Toast?
The Guzman y Gomez Brekkie Bowl – Free Range Chicken Chorizo has more sodium: 894 mg, compared with 407 mg in the The Coffee Club Fruit Toast.