Brekkie Bowl – Sautéed Vegetables with Guacamole vs Apple Crumble Danish
Guzman y Gomez Brekkie Bowl – Sautéed Vegetables with Guacamole compared with Soul Origin Apple Crumble Danish, per serve, from each brand’s published Australian nutrition information.
- Protein
- 20 g
- 6.2 g
- Carbs
- 13 g
- 52 g
- Sugars
- 3.6 g
- 19 g
- Fat
- 29 g
- 18 g
- Saturated fat
- 10 g
- 11 g
- Fibre
- 2.6 g
- Not available
- Sodium
- 623 mg
- 403 mg
Brekkie Bowl – Sautéed Vegetables with Guacamole or Apple Crumble Danish?
Which has fewer calories, the Guzman y Gomez Brekkie Bowl – Sautéed Vegetables with Guacamole or the Soul Origin Apple Crumble Danish?
The Guzman y Gomez Brekkie Bowl – Sautéed Vegetables with Guacamole has fewer: 392 Cal (1,640 kJ), compared with 394 Cal (1,650 kJ).
Which has more protein, the Guzman y Gomez Brekkie Bowl – Sautéed Vegetables with Guacamole or the Soul Origin Apple Crumble Danish?
The Guzman y Gomez Brekkie Bowl – Sautéed Vegetables with Guacamole has more protein: 20 g, compared with 6.2 g in the Soul Origin Apple Crumble Danish.
Which has more carbs, the Guzman y Gomez Brekkie Bowl – Sautéed Vegetables with Guacamole or the Soul Origin Apple Crumble Danish?
The Soul Origin Apple Crumble Danish has more carbs: 52 g, compared with 13 g in the Guzman y Gomez Brekkie Bowl – Sautéed Vegetables with Guacamole.
Which has more fat, the Guzman y Gomez Brekkie Bowl – Sautéed Vegetables with Guacamole or the Soul Origin Apple Crumble Danish?
The Guzman y Gomez Brekkie Bowl – Sautéed Vegetables with Guacamole has more fat: 29 g, compared with 18 g in the Soul Origin Apple Crumble Danish.
Which has more sodium, the Guzman y Gomez Brekkie Bowl – Sautéed Vegetables with Guacamole or the Soul Origin Apple Crumble Danish?
The Guzman y Gomez Brekkie Bowl – Sautéed Vegetables with Guacamole has more sodium: 623 mg, compared with 403 mg in the Soul Origin Apple Crumble Danish.