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Brekkie Burrito – Bacon vs Mexican-Style Brekkie Wrap

Guzman y Gomez Brekkie Burrito – Bacon compared with Subway Mexican-Style Brekkie Wrap, per serve, from each brand’s published Australian nutrition information.

Protein
25 g
23 g
Carbs
45 g
46 g
Sugars
2.7 g
4.8 g
Fat
33 g
31 g
Saturated fat
12 g
8.9 g
Fibre
3.2 g
4.5 g
Sodium
1,340 mg
1,170 mg

Brekkie Burrito – Bacon or Mexican-Style Brekkie Wrap?

Which has fewer calories, the Guzman y Gomez Brekkie Burrito – Bacon or the Subway Mexican-Style Brekkie Wrap?

The Subway Mexican-Style Brekkie Wrap has fewer: 554 Cal (2,320 kJ), compared with 587 Cal (2,460 kJ).

Which has more protein, the Guzman y Gomez Brekkie Burrito – Bacon or the Subway Mexican-Style Brekkie Wrap?

The Guzman y Gomez Brekkie Burrito – Bacon has more protein: 25 g, compared with 23 g in the Subway Mexican-Style Brekkie Wrap.

Which has more carbs, the Guzman y Gomez Brekkie Burrito – Bacon or the Subway Mexican-Style Brekkie Wrap?

The Subway Mexican-Style Brekkie Wrap has more carbs: 46 g, compared with 45 g in the Guzman y Gomez Brekkie Burrito – Bacon.

Which has more fat, the Guzman y Gomez Brekkie Burrito – Bacon or the Subway Mexican-Style Brekkie Wrap?

The Guzman y Gomez Brekkie Burrito – Bacon has more fat: 33 g, compared with 31 g in the Subway Mexican-Style Brekkie Wrap.

Which has more sodium, the Guzman y Gomez Brekkie Burrito – Bacon or the Subway Mexican-Style Brekkie Wrap?

The Guzman y Gomez Brekkie Burrito – Bacon has more sodium: 1,340 mg, compared with 1,170 mg in the Subway Mexican-Style Brekkie Wrap.