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Meal

Brekkie Burrito – Pulled Shiitake Mushroom vs Chicken & Egg Burger

Guzman y Gomez Brekkie Burrito – Pulled Shiitake Mushroom compared with Oporto Chicken & Egg Burger, per serve, from each brand’s published Australian nutrition information.

Protein
22 g
31 g
Carbs
46 g
57 g
Sugars
2.6 g
15 g
Fat
35 g
29 g
Saturated fat
13 g
6.3 g
Fibre
6.1 g
Not available
Sodium
1,180 mg
1,045 mg

Brekkie Burrito – Pulled Shiitake Mushroom or Chicken & Egg Burger?

Which has fewer calories, the Guzman y Gomez Brekkie Burrito – Pulled Shiitake Mushroom or the Oporto Chicken & Egg Burger?

The Oporto Chicken & Egg Burger has fewer: 540 Cal (2,470 kJ), compared with 593 Cal (2,480 kJ).

Which has more protein, the Guzman y Gomez Brekkie Burrito – Pulled Shiitake Mushroom or the Oporto Chicken & Egg Burger?

The Oporto Chicken & Egg Burger has more protein: 31 g, compared with 22 g in the Guzman y Gomez Brekkie Burrito – Pulled Shiitake Mushroom.

Which has more carbs, the Guzman y Gomez Brekkie Burrito – Pulled Shiitake Mushroom or the Oporto Chicken & Egg Burger?

The Oporto Chicken & Egg Burger has more carbs: 57 g, compared with 46 g in the Guzman y Gomez Brekkie Burrito – Pulled Shiitake Mushroom.

Which has more fat, the Guzman y Gomez Brekkie Burrito – Pulled Shiitake Mushroom or the Oporto Chicken & Egg Burger?

The Guzman y Gomez Brekkie Burrito – Pulled Shiitake Mushroom has more fat: 35 g, compared with 29 g in the Oporto Chicken & Egg Burger.

Which has more sodium, the Guzman y Gomez Brekkie Burrito – Pulled Shiitake Mushroom or the Oporto Chicken & Egg Burger?

The Guzman y Gomez Brekkie Burrito – Pulled Shiitake Mushroom has more sodium: 1,180 mg, compared with 1,045 mg in the Oporto Chicken & Egg Burger.