Brekkie Burrito – Pulled Shiitake Mushroom vs Mexican-Style Brekkie Wrap
Guzman y Gomez Brekkie Burrito – Pulled Shiitake Mushroom compared with Subway Mexican-Style Brekkie Wrap, per serve, from each brand’s published Australian nutrition information.
- Protein
- 22 g
- 23 g
- Carbs
- 46 g
- 46 g
- Sugars
- 2.6 g
- 4.8 g
- Fat
- 35 g
- 31 g
- Saturated fat
- 13 g
- 8.9 g
- Fibre
- 6.1 g
- 4.5 g
- Sodium
- 1,180 mg
- 1,170 mg
Brekkie Burrito – Pulled Shiitake Mushroom or Mexican-Style Brekkie Wrap?
Which has fewer calories, the Guzman y Gomez Brekkie Burrito – Pulled Shiitake Mushroom or the Subway Mexican-Style Brekkie Wrap?
The Subway Mexican-Style Brekkie Wrap has fewer: 554 Cal (2,320 kJ), compared with 593 Cal (2,480 kJ).
Which has more protein, the Guzman y Gomez Brekkie Burrito – Pulled Shiitake Mushroom or the Subway Mexican-Style Brekkie Wrap?
The Subway Mexican-Style Brekkie Wrap has more protein: 23 g, compared with 22 g in the Guzman y Gomez Brekkie Burrito – Pulled Shiitake Mushroom.
Which has more carbs, the Guzman y Gomez Brekkie Burrito – Pulled Shiitake Mushroom or the Subway Mexican-Style Brekkie Wrap?
They have the same: 46 g each.
Which has more fat, the Guzman y Gomez Brekkie Burrito – Pulled Shiitake Mushroom or the Subway Mexican-Style Brekkie Wrap?
The Guzman y Gomez Brekkie Burrito – Pulled Shiitake Mushroom has more fat: 35 g, compared with 31 g in the Subway Mexican-Style Brekkie Wrap.
Which has more sodium, the Guzman y Gomez Brekkie Burrito – Pulled Shiitake Mushroom or the Subway Mexican-Style Brekkie Wrap?
The Guzman y Gomez Brekkie Burrito – Pulled Shiitake Mushroom has more sodium: 1,180 mg, compared with 1,170 mg in the Subway Mexican-Style Brekkie Wrap.