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Meal

Brekkie Burrito – Pulled Shiitake Mushroom vs Eggs on Toast

Guzman y Gomez Brekkie Burrito – Pulled Shiitake Mushroom compared with The Coffee Club Eggs on Toast, per serve, from each brand’s published Australian nutrition information.

Protein
22 g
19 g
Carbs
46 g
36 g
Sugars
2.6 g
2.8 g
Fat
35 g
41 g
Saturated fat
13 g
23 g
Fibre
6.1 g
Not available
Sodium
1,180 mg
870 mg

Brekkie Burrito – Pulled Shiitake Mushroom or Eggs on Toast?

Which has fewer calories, the Guzman y Gomez Brekkie Burrito – Pulled Shiitake Mushroom or the The Coffee Club Eggs on Toast?

The The Coffee Club Eggs on Toast has fewer: 586 Cal (2,451 kJ), compared with 593 Cal (2,480 kJ).

Which has more protein, the Guzman y Gomez Brekkie Burrito – Pulled Shiitake Mushroom or the The Coffee Club Eggs on Toast?

The Guzman y Gomez Brekkie Burrito – Pulled Shiitake Mushroom has more protein: 22 g, compared with 19 g in the The Coffee Club Eggs on Toast.

Which has more carbs, the Guzman y Gomez Brekkie Burrito – Pulled Shiitake Mushroom or the The Coffee Club Eggs on Toast?

The Guzman y Gomez Brekkie Burrito – Pulled Shiitake Mushroom has more carbs: 46 g, compared with 36 g in the The Coffee Club Eggs on Toast.

Which has more fat, the Guzman y Gomez Brekkie Burrito – Pulled Shiitake Mushroom or the The Coffee Club Eggs on Toast?

The The Coffee Club Eggs on Toast has more fat: 41 g, compared with 35 g in the Guzman y Gomez Brekkie Burrito – Pulled Shiitake Mushroom.

Which has more sodium, the Guzman y Gomez Brekkie Burrito – Pulled Shiitake Mushroom or the The Coffee Club Eggs on Toast?

The Guzman y Gomez Brekkie Burrito – Pulled Shiitake Mushroom has more sodium: 1,180 mg, compared with 870 mg in the The Coffee Club Eggs on Toast.