Brekkie Churros with Chocolate Sauce vs Banana Bread
Guzman y Gomez Brekkie Churros with Chocolate Sauce compared with Boost Juice Banana Bread, per serve, from each brand’s published Australian nutrition information.
- Protein
- 5.8 g
- 5.9 g
- Carbs
- 45 g
- 56 g
- Sugars
- 18 g
- 36 g
- Fat
- 21 g
- 17 g
- Saturated fat
- 3.4 g
- 3.4 g
- Fibre
- 1.9 g
- 4.9 g
- Sodium
- 216 mg
- 276 mg
Brekkie Churros with Chocolate Sauce or Banana Bread?
Which has fewer calories, the Guzman y Gomez Brekkie Churros with Chocolate Sauce or the Boost Juice Banana Bread?
The Guzman y Gomez Brekkie Churros with Chocolate Sauce has fewer: 400 Cal (1,670 kJ), compared with 404 Cal (1,692 kJ).
Which has more protein, the Guzman y Gomez Brekkie Churros with Chocolate Sauce or the Boost Juice Banana Bread?
The Boost Juice Banana Bread has more protein: 5.9 g, compared with 5.8 g in the Guzman y Gomez Brekkie Churros with Chocolate Sauce.
Which has more carbs, the Guzman y Gomez Brekkie Churros with Chocolate Sauce or the Boost Juice Banana Bread?
The Boost Juice Banana Bread has more carbs: 56 g, compared with 45 g in the Guzman y Gomez Brekkie Churros with Chocolate Sauce.
Which has more fat, the Guzman y Gomez Brekkie Churros with Chocolate Sauce or the Boost Juice Banana Bread?
The Guzman y Gomez Brekkie Churros with Chocolate Sauce has more fat: 21 g, compared with 17 g in the Boost Juice Banana Bread.
Which has more sodium, the Guzman y Gomez Brekkie Churros with Chocolate Sauce or the Boost Juice Banana Bread?
The Boost Juice Banana Bread has more sodium: 276 mg, compared with 216 mg in the Guzman y Gomez Brekkie Churros with Chocolate Sauce.