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Brekkie Churros with Chocolate Sauce vs Chocolate Mousse

Guzman y Gomez Brekkie Churros with Chocolate Sauce compared with Oporto Chocolate Mousse, per serve, from each brand’s published Australian nutrition information.

Protein
5.8 g
3 g
Carbs
45 g
32 g
Sugars
18 g
30 g
Fat
21 g
28 g
Saturated fat
3.4 g
19 g
Fibre
1.9 g
Not available
Sodium
216 mg
65 mg

Brekkie Churros with Chocolate Sauce or Chocolate Mousse?

Which has fewer calories, the Guzman y Gomez Brekkie Churros with Chocolate Sauce or the Oporto Chocolate Mousse?

The Oporto Chocolate Mousse has fewer: 390 Cal (1,630 kJ), compared with 400 Cal (1,670 kJ).

Which has more protein, the Guzman y Gomez Brekkie Churros with Chocolate Sauce or the Oporto Chocolate Mousse?

The Guzman y Gomez Brekkie Churros with Chocolate Sauce has more protein: 5.8 g, compared with 3 g in the Oporto Chocolate Mousse.

Which has more carbs, the Guzman y Gomez Brekkie Churros with Chocolate Sauce or the Oporto Chocolate Mousse?

The Guzman y Gomez Brekkie Churros with Chocolate Sauce has more carbs: 45 g, compared with 32 g in the Oporto Chocolate Mousse.

Which has more fat, the Guzman y Gomez Brekkie Churros with Chocolate Sauce or the Oporto Chocolate Mousse?

The Oporto Chocolate Mousse has more fat: 28 g, compared with 21 g in the Guzman y Gomez Brekkie Churros with Chocolate Sauce.

Which has more sodium, the Guzman y Gomez Brekkie Churros with Chocolate Sauce or the Oporto Chocolate Mousse?

The Guzman y Gomez Brekkie Churros with Chocolate Sauce has more sodium: 216 mg, compared with 65 mg in the Oporto Chocolate Mousse.