Brekkie Churros with Chocolate Sauce vs Strawberry Cheesecake
Guzman y Gomez Brekkie Churros with Chocolate Sauce compared with Red Rooster Strawberry Cheesecake, per serve, from each brand’s published Australian nutrition information.
- Protein
- 5.8 g
- 6.8 g
- Carbs
- 45 g
- 57 g
- Sugars
- 18 g
- 21 g
- Fat
- 21 g
- 15 g
- Saturated fat
- 3.4 g
- 8.1 g
- Fibre
- 1.9 g
- Not available
- Sodium
- 216 mg
- 30 mg
Brekkie Churros with Chocolate Sauce or Strawberry Cheesecake?
Which has fewer calories, the Guzman y Gomez Brekkie Churros with Chocolate Sauce or the Red Rooster Strawberry Cheesecake?
The Red Rooster Strawberry Cheesecake has fewer: 390 Cal (1,640 kJ), compared with 400 Cal (1,670 kJ).
Which has more protein, the Guzman y Gomez Brekkie Churros with Chocolate Sauce or the Red Rooster Strawberry Cheesecake?
The Red Rooster Strawberry Cheesecake has more protein: 6.8 g, compared with 5.8 g in the Guzman y Gomez Brekkie Churros with Chocolate Sauce.
Which has more carbs, the Guzman y Gomez Brekkie Churros with Chocolate Sauce or the Red Rooster Strawberry Cheesecake?
The Red Rooster Strawberry Cheesecake has more carbs: 57 g, compared with 45 g in the Guzman y Gomez Brekkie Churros with Chocolate Sauce.
Which has more fat, the Guzman y Gomez Brekkie Churros with Chocolate Sauce or the Red Rooster Strawberry Cheesecake?
The Guzman y Gomez Brekkie Churros with Chocolate Sauce has more fat: 21 g, compared with 15 g in the Red Rooster Strawberry Cheesecake.
Which has more sodium, the Guzman y Gomez Brekkie Churros with Chocolate Sauce or the Red Rooster Strawberry Cheesecake?
The Guzman y Gomez Brekkie Churros with Chocolate Sauce has more sodium: 216 mg, compared with 30 mg in the Red Rooster Strawberry Cheesecake.