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Meal

Brekkie Churros with Dulce de Leche vs Chocolate Mousse

Guzman y Gomez Brekkie Churros with Dulce de Leche compared with Nando's Chocolate Mousse, per serve, from each brand’s published Australian nutrition information.

Protein
6.7 g
3.5 g
Carbs
43 g
26 g
Sugars
20 g
18 g
Fat
17 g
33 g
Saturated fat
2.8 g
22 g
Fibre
1.9 g
Not available
Sodium
254 mg
69 mg

Brekkie Churros with Dulce de Leche or Chocolate Mousse?

Which has fewer calories, the Guzman y Gomez Brekkie Churros with Dulce de Leche or the Nando's Chocolate Mousse?

The Guzman y Gomez Brekkie Churros with Dulce de Leche has fewer: 366 Cal (1,530 kJ), compared with 384 Cal (1,600 kJ).

Which has more protein, the Guzman y Gomez Brekkie Churros with Dulce de Leche or the Nando's Chocolate Mousse?

The Guzman y Gomez Brekkie Churros with Dulce de Leche has more protein: 6.7 g, compared with 3.5 g in the Nando's Chocolate Mousse.

Which has more carbs, the Guzman y Gomez Brekkie Churros with Dulce de Leche or the Nando's Chocolate Mousse?

The Guzman y Gomez Brekkie Churros with Dulce de Leche has more carbs: 43 g, compared with 26 g in the Nando's Chocolate Mousse.

Which has more fat, the Guzman y Gomez Brekkie Churros with Dulce de Leche or the Nando's Chocolate Mousse?

The Nando's Chocolate Mousse has more fat: 33 g, compared with 17 g in the Guzman y Gomez Brekkie Churros with Dulce de Leche.

Which has more sodium, the Guzman y Gomez Brekkie Churros with Dulce de Leche or the Nando's Chocolate Mousse?

The Guzman y Gomez Brekkie Churros with Dulce de Leche has more sodium: 254 mg, compared with 69 mg in the Nando's Chocolate Mousse.