Brekkie Churros with Dulce de Leche vs Salted Caramel Cheesecake
Guzman y Gomez Brekkie Churros with Dulce de Leche compared with Oporto Salted Caramel Cheesecake, per serve, from each brand’s published Australian nutrition information.
- Protein
- 6.7 g
- 4.6 g
- Carbs
- 43 g
- 45 g
- Sugars
- 20 g
- 37 g
- Fat
- 17 g
- 18 g
- Saturated fat
- 2.8 g
- 8 g
- Fibre
- 1.9 g
- Not available
- Sodium
- 254 mg
- 315 mg
Brekkie Churros with Dulce de Leche or Salted Caramel Cheesecake?
Which has fewer calories, the Guzman y Gomez Brekkie Churros with Dulce de Leche or the Oporto Salted Caramel Cheesecake?
The Oporto Salted Caramel Cheesecake has fewer: 360 Cal (1,510 kJ), compared with 366 Cal (1,530 kJ).
Which has more protein, the Guzman y Gomez Brekkie Churros with Dulce de Leche or the Oporto Salted Caramel Cheesecake?
The Guzman y Gomez Brekkie Churros with Dulce de Leche has more protein: 6.7 g, compared with 4.6 g in the Oporto Salted Caramel Cheesecake.
Which has more carbs, the Guzman y Gomez Brekkie Churros with Dulce de Leche or the Oporto Salted Caramel Cheesecake?
The Oporto Salted Caramel Cheesecake has more carbs: 45 g, compared with 43 g in the Guzman y Gomez Brekkie Churros with Dulce de Leche.
Which has more fat, the Guzman y Gomez Brekkie Churros with Dulce de Leche or the Oporto Salted Caramel Cheesecake?
The Oporto Salted Caramel Cheesecake has more fat: 18 g, compared with 17 g in the Guzman y Gomez Brekkie Churros with Dulce de Leche.
Which has more sodium, the Guzman y Gomez Brekkie Churros with Dulce de Leche or the Oporto Salted Caramel Cheesecake?
The Oporto Salted Caramel Cheesecake has more sodium: 315 mg, compared with 254 mg in the Guzman y Gomez Brekkie Churros with Dulce de Leche.