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Meal

Brekkie Quesadilla – Bacon vs Turkish Bread Sausage Egg

Guzman y Gomez Brekkie Quesadilla – Bacon compared with Hungry Jack's Turkish Bread Sausage Egg, per serve, from each brand’s published Australian nutrition information.

Protein
28 g
27 g
Carbs
34 g
36 g
Sugars
2.4 g
5 g
Fat
29 g
26 g
Saturated fat
16 g
12 g
Fibre
1 g
Not available
Sodium
1,320 mg
798 mg

Brekkie Quesadilla – Bacon or Turkish Bread Sausage Egg?

Which has fewer calories, the Guzman y Gomez Brekkie Quesadilla – Bacon or the Hungry Jack's Turkish Bread Sausage Egg?

The Hungry Jack's Turkish Bread Sausage Egg has fewer: 489 Cal (2,045 kJ), compared with 511 Cal (2,140 kJ).

Which has more protein, the Guzman y Gomez Brekkie Quesadilla – Bacon or the Hungry Jack's Turkish Bread Sausage Egg?

The Guzman y Gomez Brekkie Quesadilla – Bacon has more protein: 28 g, compared with 27 g in the Hungry Jack's Turkish Bread Sausage Egg.

Which has more carbs, the Guzman y Gomez Brekkie Quesadilla – Bacon or the Hungry Jack's Turkish Bread Sausage Egg?

The Hungry Jack's Turkish Bread Sausage Egg has more carbs: 36 g, compared with 34 g in the Guzman y Gomez Brekkie Quesadilla – Bacon.

Which has more fat, the Guzman y Gomez Brekkie Quesadilla – Bacon or the Hungry Jack's Turkish Bread Sausage Egg?

The Guzman y Gomez Brekkie Quesadilla – Bacon has more fat: 29 g, compared with 26 g in the Hungry Jack's Turkish Bread Sausage Egg.

Which has more sodium, the Guzman y Gomez Brekkie Quesadilla – Bacon or the Hungry Jack's Turkish Bread Sausage Egg?

The Guzman y Gomez Brekkie Quesadilla – Bacon has more sodium: 1,320 mg, compared with 798 mg in the Hungry Jack's Turkish Bread Sausage Egg.