Brekkie Quesadilla – Bacon vs Chicken & Egg Burger
Guzman y Gomez Brekkie Quesadilla – Bacon compared with Oporto Chicken & Egg Burger, per serve, from each brand’s published Australian nutrition information.
- Protein
- 28 g
- 31 g
- Carbs
- 34 g
- 57 g
- Sugars
- 2.4 g
- 15 g
- Fat
- 29 g
- 29 g
- Saturated fat
- 16 g
- 6.3 g
- Fibre
- 1 g
- Not available
- Sodium
- 1,320 mg
- 1,045 mg
Brekkie Quesadilla – Bacon or Chicken & Egg Burger?
Which has fewer calories, the Guzman y Gomez Brekkie Quesadilla – Bacon or the Oporto Chicken & Egg Burger?
The Guzman y Gomez Brekkie Quesadilla – Bacon has fewer: 511 Cal (2,140 kJ), compared with 540 Cal (2,470 kJ).
Which has more protein, the Guzman y Gomez Brekkie Quesadilla – Bacon or the Oporto Chicken & Egg Burger?
The Oporto Chicken & Egg Burger has more protein: 31 g, compared with 28 g in the Guzman y Gomez Brekkie Quesadilla – Bacon.
Which has more carbs, the Guzman y Gomez Brekkie Quesadilla – Bacon or the Oporto Chicken & Egg Burger?
The Oporto Chicken & Egg Burger has more carbs: 57 g, compared with 34 g in the Guzman y Gomez Brekkie Quesadilla – Bacon.
Which has more fat, the Guzman y Gomez Brekkie Quesadilla – Bacon or the Oporto Chicken & Egg Burger?
The Oporto Chicken & Egg Burger has more fat: 29 g, compared with 29 g in the Guzman y Gomez Brekkie Quesadilla – Bacon.
Which has more sodium, the Guzman y Gomez Brekkie Quesadilla – Bacon or the Oporto Chicken & Egg Burger?
The Guzman y Gomez Brekkie Quesadilla – Bacon has more sodium: 1,320 mg, compared with 1,045 mg in the Oporto Chicken & Egg Burger.