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Brekkie Quesadilla – Free Range Chicken Chorizo vs Birdie Chicken & Bacon McMuffin®

Guzman y Gomez Brekkie Quesadilla – Free Range Chicken Chorizo compared with McDonald's Birdie Chicken & Bacon McMuffin®, per serve, from each brand’s published Australian nutrition information.

Protein
24 g
23 g
Carbs
34 g
40 g
Sugars
2.2 g
4.6 g
Fat
29 g
26 g
Saturated fat
16 g
5.7 g
Fibre
1 g
Not available
Sodium
1,080 mg
1,004 mg

Brekkie Quesadilla – Free Range Chicken Chorizo or Birdie Chicken & Bacon McMuffin®?

Which has fewer calories, the Guzman y Gomez Brekkie Quesadilla – Free Range Chicken Chorizo or the McDonald's Birdie Chicken & Bacon McMuffin®?

The McDonald's Birdie Chicken & Bacon McMuffin® has fewer: 490 Cal (2,050 kJ), compared with 495 Cal (2,070 kJ).

Which has more protein, the Guzman y Gomez Brekkie Quesadilla – Free Range Chicken Chorizo or the McDonald's Birdie Chicken & Bacon McMuffin®?

The Guzman y Gomez Brekkie Quesadilla – Free Range Chicken Chorizo has more protein: 24 g, compared with 23 g in the McDonald's Birdie Chicken & Bacon McMuffin®.

Which has more carbs, the Guzman y Gomez Brekkie Quesadilla – Free Range Chicken Chorizo or the McDonald's Birdie Chicken & Bacon McMuffin®?

The McDonald's Birdie Chicken & Bacon McMuffin® has more carbs: 40 g, compared with 34 g in the Guzman y Gomez Brekkie Quesadilla – Free Range Chicken Chorizo.

Which has more fat, the Guzman y Gomez Brekkie Quesadilla – Free Range Chicken Chorizo or the McDonald's Birdie Chicken & Bacon McMuffin®?

The Guzman y Gomez Brekkie Quesadilla – Free Range Chicken Chorizo has more fat: 29 g, compared with 26 g in the McDonald's Birdie Chicken & Bacon McMuffin®.

Which has more sodium, the Guzman y Gomez Brekkie Quesadilla – Free Range Chicken Chorizo or the McDonald's Birdie Chicken & Bacon McMuffin®?

The Guzman y Gomez Brekkie Quesadilla – Free Range Chicken Chorizo has more sodium: 1,080 mg, compared with 1,004 mg in the McDonald's Birdie Chicken & Bacon McMuffin®.