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Brekkie Quesadilla – Free Range Chicken Chorizo vs Chicken & Egg Burger

Guzman y Gomez Brekkie Quesadilla – Free Range Chicken Chorizo compared with Oporto Chicken & Egg Burger, per serve, from each brand’s published Australian nutrition information.

Protein
24 g
31 g
Carbs
34 g
57 g
Sugars
2.2 g
15 g
Fat
29 g
29 g
Saturated fat
16 g
6.3 g
Fibre
1 g
Not available
Sodium
1,080 mg
1,045 mg

Brekkie Quesadilla – Free Range Chicken Chorizo or Chicken & Egg Burger?

Which has fewer calories, the Guzman y Gomez Brekkie Quesadilla – Free Range Chicken Chorizo or the Oporto Chicken & Egg Burger?

The Guzman y Gomez Brekkie Quesadilla – Free Range Chicken Chorizo has fewer: 495 Cal (2,070 kJ), compared with 540 Cal (2,470 kJ).

Which has more protein, the Guzman y Gomez Brekkie Quesadilla – Free Range Chicken Chorizo or the Oporto Chicken & Egg Burger?

The Oporto Chicken & Egg Burger has more protein: 31 g, compared with 24 g in the Guzman y Gomez Brekkie Quesadilla – Free Range Chicken Chorizo.

Which has more carbs, the Guzman y Gomez Brekkie Quesadilla – Free Range Chicken Chorizo or the Oporto Chicken & Egg Burger?

The Oporto Chicken & Egg Burger has more carbs: 57 g, compared with 34 g in the Guzman y Gomez Brekkie Quesadilla – Free Range Chicken Chorizo.

Which has more fat, the Guzman y Gomez Brekkie Quesadilla – Free Range Chicken Chorizo or the Oporto Chicken & Egg Burger?

The Guzman y Gomez Brekkie Quesadilla – Free Range Chicken Chorizo has more fat: 29 g, compared with 29 g in the Oporto Chicken & Egg Burger.

Which has more sodium, the Guzman y Gomez Brekkie Quesadilla – Free Range Chicken Chorizo or the Oporto Chicken & Egg Burger?

The Guzman y Gomez Brekkie Quesadilla – Free Range Chicken Chorizo has more sodium: 1,080 mg, compared with 1,045 mg in the Oporto Chicken & Egg Burger.