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Brekkie Quesadilla Plus – Bacon vs Chicken & Egg Burger

Guzman y Gomez Brekkie Quesadilla Plus – Bacon compared with Oporto Chicken & Egg Burger, per serve, from each brand’s published Australian nutrition information.

Protein
29 g
31 g
Carbs
36 g
57 g
Sugars
3.7 g
15 g
Fat
37 g
29 g
Saturated fat
18 g
6.3 g
Fibre
2 g
Not available
Sodium
1,510 mg
1,045 mg

Brekkie Quesadilla Plus – Bacon or Chicken & Egg Burger?

Which has fewer calories, the Guzman y Gomez Brekkie Quesadilla Plus – Bacon or the Oporto Chicken & Egg Burger?

The Oporto Chicken & Egg Burger has fewer: 540 Cal (2,470 kJ), compared with 592 Cal (2,480 kJ).

Which has more protein, the Guzman y Gomez Brekkie Quesadilla Plus – Bacon or the Oporto Chicken & Egg Burger?

The Oporto Chicken & Egg Burger has more protein: 31 g, compared with 29 g in the Guzman y Gomez Brekkie Quesadilla Plus – Bacon.

Which has more carbs, the Guzman y Gomez Brekkie Quesadilla Plus – Bacon or the Oporto Chicken & Egg Burger?

The Oporto Chicken & Egg Burger has more carbs: 57 g, compared with 36 g in the Guzman y Gomez Brekkie Quesadilla Plus – Bacon.

Which has more fat, the Guzman y Gomez Brekkie Quesadilla Plus – Bacon or the Oporto Chicken & Egg Burger?

The Guzman y Gomez Brekkie Quesadilla Plus – Bacon has more fat: 37 g, compared with 29 g in the Oporto Chicken & Egg Burger.

Which has more sodium, the Guzman y Gomez Brekkie Quesadilla Plus – Bacon or the Oporto Chicken & Egg Burger?

The Guzman y Gomez Brekkie Quesadilla Plus – Bacon has more sodium: 1,510 mg, compared with 1,045 mg in the Oporto Chicken & Egg Burger.