Brekkie Quesadilla Plus – Bacon vs Eggs on Toast
Guzman y Gomez Brekkie Quesadilla Plus – Bacon compared with The Coffee Club Eggs on Toast, per serve, from each brand’s published Australian nutrition information.
Guzman y GomezBrekkie Quesadilla Plus – Bacon592 Cal2,480 kJThe Coffee ClubEggs on Toast586 Cal2,451 kJ
- Protein
- 29 g
- 19 g
- Carbs
- 36 g
- 36 g
- Sugars
- 3.7 g
- 2.8 g
- Fat
- 37 g
- 41 g
- Saturated fat
- 18 g
- 23 g
- Fibre
- 2 g
- Not available
- Sodium
- 1,510 mg
- 870 mg
Brekkie Quesadilla Plus – Bacon or Eggs on Toast?
Which has fewer calories, the Guzman y Gomez Brekkie Quesadilla Plus – Bacon or the The Coffee Club Eggs on Toast?
The The Coffee Club Eggs on Toast has fewer: 586 Cal (2,451 kJ), compared with 592 Cal (2,480 kJ).
Which has more protein, the Guzman y Gomez Brekkie Quesadilla Plus – Bacon or the The Coffee Club Eggs on Toast?
The Guzman y Gomez Brekkie Quesadilla Plus – Bacon has more protein: 29 g, compared with 19 g in the The Coffee Club Eggs on Toast.
Which has more carbs, the Guzman y Gomez Brekkie Quesadilla Plus – Bacon or the The Coffee Club Eggs on Toast?
They have the same: 36 g each.
Which has more fat, the Guzman y Gomez Brekkie Quesadilla Plus – Bacon or the The Coffee Club Eggs on Toast?
The The Coffee Club Eggs on Toast has more fat: 41 g, compared with 37 g in the Guzman y Gomez Brekkie Quesadilla Plus – Bacon.
Which has more sodium, the Guzman y Gomez Brekkie Quesadilla Plus – Bacon or the The Coffee Club Eggs on Toast?
The Guzman y Gomez Brekkie Quesadilla Plus – Bacon has more sodium: 1,510 mg, compared with 870 mg in the The Coffee Club Eggs on Toast.