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Brekkie Quesadilla Plus – Pulled Shiitake Mushroom vs Jack's Brekky Roll

Guzman y Gomez Brekkie Quesadilla Plus – Pulled Shiitake Mushroom compared with Hungry Jack's Jack's Brekky Roll, per serve, from each brand’s published Australian nutrition information.

Protein
23 g
35 g
Carbs
37 g
31 g
Sugars
3.5 g
7.4 g
Fat
39 g
37 g
Saturated fat
20 g
16 g
Fibre
6.9 g
Not available
Sodium
1,240 mg
1,048 mg

Brekkie Quesadilla Plus – Pulled Shiitake Mushroom or Jack's Brekky Roll?

Which has fewer calories, the Guzman y Gomez Brekkie Quesadilla Plus – Pulled Shiitake Mushroom or the Hungry Jack's Jack's Brekky Roll?

The Hungry Jack's Jack's Brekky Roll has fewer: 592 Cal (2,477 kJ), compared with 601 Cal (2,520 kJ).

Which has more protein, the Guzman y Gomez Brekkie Quesadilla Plus – Pulled Shiitake Mushroom or the Hungry Jack's Jack's Brekky Roll?

The Hungry Jack's Jack's Brekky Roll has more protein: 35 g, compared with 23 g in the Guzman y Gomez Brekkie Quesadilla Plus – Pulled Shiitake Mushroom.

Which has more carbs, the Guzman y Gomez Brekkie Quesadilla Plus – Pulled Shiitake Mushroom or the Hungry Jack's Jack's Brekky Roll?

The Guzman y Gomez Brekkie Quesadilla Plus – Pulled Shiitake Mushroom has more carbs: 37 g, compared with 31 g in the Hungry Jack's Jack's Brekky Roll.

Which has more fat, the Guzman y Gomez Brekkie Quesadilla Plus – Pulled Shiitake Mushroom or the Hungry Jack's Jack's Brekky Roll?

The Guzman y Gomez Brekkie Quesadilla Plus – Pulled Shiitake Mushroom has more fat: 39 g, compared with 37 g in the Hungry Jack's Jack's Brekky Roll.

Which has more sodium, the Guzman y Gomez Brekkie Quesadilla Plus – Pulled Shiitake Mushroom or the Hungry Jack's Jack's Brekky Roll?

The Guzman y Gomez Brekkie Quesadilla Plus – Pulled Shiitake Mushroom has more sodium: 1,240 mg, compared with 1,048 mg in the Hungry Jack's Jack's Brekky Roll.