Brekkie Quesadilla Plus – Pulled Shiitake Mushroom vs Schnitty Brekkie Bun
Guzman y Gomez Brekkie Quesadilla Plus – Pulled Shiitake Mushroom compared with Soul Origin Schnitty Brekkie Bun, per serve, from each brand’s published Australian nutrition information.
- Protein
- 23 g
- 24 g
- Carbs
- 37 g
- 48 g
- Sugars
- 3.5 g
- 9.7 g
- Fat
- 39 g
- 34 g
- Saturated fat
- 20 g
- 10 g
- Fibre
- 6.9 g
- Not available
- Sodium
- 1,240 mg
- 1,070 mg
Brekkie Quesadilla Plus – Pulled Shiitake Mushroom or Schnitty Brekkie Bun?
Which has fewer calories, the Guzman y Gomez Brekkie Quesadilla Plus – Pulled Shiitake Mushroom or the Soul Origin Schnitty Brekkie Bun?
The Soul Origin Schnitty Brekkie Bun has fewer: 598 Cal (2,500 kJ), compared with 601 Cal (2,520 kJ).
Which has more protein, the Guzman y Gomez Brekkie Quesadilla Plus – Pulled Shiitake Mushroom or the Soul Origin Schnitty Brekkie Bun?
The Soul Origin Schnitty Brekkie Bun has more protein: 24 g, compared with 23 g in the Guzman y Gomez Brekkie Quesadilla Plus – Pulled Shiitake Mushroom.
Which has more carbs, the Guzman y Gomez Brekkie Quesadilla Plus – Pulled Shiitake Mushroom or the Soul Origin Schnitty Brekkie Bun?
The Soul Origin Schnitty Brekkie Bun has more carbs: 48 g, compared with 37 g in the Guzman y Gomez Brekkie Quesadilla Plus – Pulled Shiitake Mushroom.
Which has more fat, the Guzman y Gomez Brekkie Quesadilla Plus – Pulled Shiitake Mushroom or the Soul Origin Schnitty Brekkie Bun?
The Guzman y Gomez Brekkie Quesadilla Plus – Pulled Shiitake Mushroom has more fat: 39 g, compared with 34 g in the Soul Origin Schnitty Brekkie Bun.
Which has more sodium, the Guzman y Gomez Brekkie Quesadilla Plus – Pulled Shiitake Mushroom or the Soul Origin Schnitty Brekkie Bun?
The Guzman y Gomez Brekkie Quesadilla Plus – Pulled Shiitake Mushroom has more sodium: 1,240 mg, compared with 1,070 mg in the Soul Origin Schnitty Brekkie Bun.