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Brekkie Quesadilla Plus – Sautéed Vegetables with Guacamole vs Turkish Bread Mega

Guzman y Gomez Brekkie Quesadilla Plus – Sautéed Vegetables with Guacamole compared with Hungry Jack's Turkish Bread Mega, per serve, from each brand’s published Australian nutrition information.

Protein
19 g
33 g
Carbs
38 g
37 g
Sugars
5.7 g
5.5 g
Fat
36 g
30 g
Saturated fat
16 g
13 g
Fibre
3.6 g
Not available
Sodium
1,010 mg
1,230 mg

Brekkie Quesadilla Plus – Sautéed Vegetables with Guacamole or Turkish Bread Mega?

Which has fewer calories, the Guzman y Gomez Brekkie Quesadilla Plus – Sautéed Vegetables with Guacamole or the Hungry Jack's Turkish Bread Mega?

The Hungry Jack's Turkish Bread Mega has fewer: 550 Cal (2,301 kJ), compared with 556 Cal (2,330 kJ).

Which has more protein, the Guzman y Gomez Brekkie Quesadilla Plus – Sautéed Vegetables with Guacamole or the Hungry Jack's Turkish Bread Mega?

The Hungry Jack's Turkish Bread Mega has more protein: 33 g, compared with 19 g in the Guzman y Gomez Brekkie Quesadilla Plus – Sautéed Vegetables with Guacamole.

Which has more carbs, the Guzman y Gomez Brekkie Quesadilla Plus – Sautéed Vegetables with Guacamole or the Hungry Jack's Turkish Bread Mega?

The Guzman y Gomez Brekkie Quesadilla Plus – Sautéed Vegetables with Guacamole has more carbs: 38 g, compared with 37 g in the Hungry Jack's Turkish Bread Mega.

Which has more fat, the Guzman y Gomez Brekkie Quesadilla Plus – Sautéed Vegetables with Guacamole or the Hungry Jack's Turkish Bread Mega?

The Guzman y Gomez Brekkie Quesadilla Plus – Sautéed Vegetables with Guacamole has more fat: 36 g, compared with 30 g in the Hungry Jack's Turkish Bread Mega.

Which has more sodium, the Guzman y Gomez Brekkie Quesadilla Plus – Sautéed Vegetables with Guacamole or the Hungry Jack's Turkish Bread Mega?

The Hungry Jack's Turkish Bread Mega has more sodium: 1,230 mg, compared with 1,010 mg in the Guzman y Gomez Brekkie Quesadilla Plus – Sautéed Vegetables with Guacamole.