Brekkie Quesadilla – Sautéed Vegetables with Guacamole vs Turkish Bread Sausage Egg
Guzman y Gomez Brekkie Quesadilla – Sautéed Vegetables with Guacamole compared with Hungry Jack's Turkish Bread Sausage Egg, per serve, from each brand’s published Australian nutrition information.
- Protein
- 18 g
- 27 g
- Carbs
- 37 g
- 36 g
- Sugars
- 4.4 g
- 5 g
- Fat
- 28 g
- 26 g
- Saturated fat
- 14 g
- 12 g
- Fibre
- 2.7 g
- Not available
- Sodium
- 810 mg
- 798 mg
Brekkie Quesadilla – Sautéed Vegetables with Guacamole or Turkish Bread Sausage Egg?
Which has fewer calories, the Guzman y Gomez Brekkie Quesadilla – Sautéed Vegetables with Guacamole or the Hungry Jack's Turkish Bread Sausage Egg?
The Guzman y Gomez Brekkie Quesadilla – Sautéed Vegetables with Guacamole has fewer: 475 Cal (1,990 kJ), compared with 489 Cal (2,045 kJ).
Which has more protein, the Guzman y Gomez Brekkie Quesadilla – Sautéed Vegetables with Guacamole or the Hungry Jack's Turkish Bread Sausage Egg?
The Hungry Jack's Turkish Bread Sausage Egg has more protein: 27 g, compared with 18 g in the Guzman y Gomez Brekkie Quesadilla – Sautéed Vegetables with Guacamole.
Which has more carbs, the Guzman y Gomez Brekkie Quesadilla – Sautéed Vegetables with Guacamole or the Hungry Jack's Turkish Bread Sausage Egg?
The Guzman y Gomez Brekkie Quesadilla – Sautéed Vegetables with Guacamole has more carbs: 37 g, compared with 36 g in the Hungry Jack's Turkish Bread Sausage Egg.
Which has more fat, the Guzman y Gomez Brekkie Quesadilla – Sautéed Vegetables with Guacamole or the Hungry Jack's Turkish Bread Sausage Egg?
The Guzman y Gomez Brekkie Quesadilla – Sautéed Vegetables with Guacamole has more fat: 28 g, compared with 26 g in the Hungry Jack's Turkish Bread Sausage Egg.
Which has more sodium, the Guzman y Gomez Brekkie Quesadilla – Sautéed Vegetables with Guacamole or the Hungry Jack's Turkish Bread Sausage Egg?
The Guzman y Gomez Brekkie Quesadilla – Sautéed Vegetables with Guacamole has more sodium: 810 mg, compared with 798 mg in the Hungry Jack's Turkish Bread Sausage Egg.