Brekkie Quesadilla – Sautéed Vegetables with Guacamole vs Deluxe Mighty McMuffin®
Guzman y Gomez Brekkie Quesadilla – Sautéed Vegetables with Guacamole compared with McDonald's Deluxe Mighty McMuffin®, per serve, from each brand’s published Australian nutrition information.
- Protein
- 18 g
- 30 g
- Carbs
- 37 g
- 30 g
- Sugars
- 4.4 g
- 6.3 g
- Fat
- 28 g
- 26 g
- Saturated fat
- 14 g
- 11 g
- Fibre
- 2.7 g
- Not available
- Sodium
- 810 mg
- 1,223 mg
Brekkie Quesadilla – Sautéed Vegetables with Guacamole or Deluxe Mighty McMuffin®?
Which has fewer calories, the Guzman y Gomez Brekkie Quesadilla – Sautéed Vegetables with Guacamole or the McDonald's Deluxe Mighty McMuffin®?
The Guzman y Gomez Brekkie Quesadilla – Sautéed Vegetables with Guacamole has fewer: 475 Cal (1,990 kJ), compared with 486 Cal (2,030 kJ).
Which has more protein, the Guzman y Gomez Brekkie Quesadilla – Sautéed Vegetables with Guacamole or the McDonald's Deluxe Mighty McMuffin®?
The McDonald's Deluxe Mighty McMuffin® has more protein: 30 g, compared with 18 g in the Guzman y Gomez Brekkie Quesadilla – Sautéed Vegetables with Guacamole.
Which has more carbs, the Guzman y Gomez Brekkie Quesadilla – Sautéed Vegetables with Guacamole or the McDonald's Deluxe Mighty McMuffin®?
The Guzman y Gomez Brekkie Quesadilla – Sautéed Vegetables with Guacamole has more carbs: 37 g, compared with 30 g in the McDonald's Deluxe Mighty McMuffin®.
Which has more fat, the Guzman y Gomez Brekkie Quesadilla – Sautéed Vegetables with Guacamole or the McDonald's Deluxe Mighty McMuffin®?
The Guzman y Gomez Brekkie Quesadilla – Sautéed Vegetables with Guacamole has more fat: 28 g, compared with 26 g in the McDonald's Deluxe Mighty McMuffin®.
Which has more sodium, the Guzman y Gomez Brekkie Quesadilla – Sautéed Vegetables with Guacamole or the McDonald's Deluxe Mighty McMuffin®?
The McDonald's Deluxe Mighty McMuffin® has more sodium: 1,223 mg, compared with 810 mg in the Guzman y Gomez Brekkie Quesadilla – Sautéed Vegetables with Guacamole.