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Meal

Brekkie Taco – Bacon vs Toasted Sourdough w/ Butter

Guzman y Gomez Brekkie Taco – Bacon compared with The Coffee Club Toasted Sourdough w/ Butter, per serve, from each brand’s published Australian nutrition information.

Protein
11 g
6.5 g
Carbs
15 g
32 g
Sugars
1.8 g
0.2 g
Fat
9.8 g
10 g
Saturated fat
4.4 g
5.5 g
Fibre
0.6 g
Not available
Sodium
542 mg
551 mg

Brekkie Taco – Bacon or Toasted Sourdough w/ Butter?

Which has fewer calories, the Guzman y Gomez Brekkie Taco – Bacon or the The Coffee Club Toasted Sourdough w/ Butter?

The Guzman y Gomez Brekkie Taco – Bacon has fewer: 195 Cal (816 kJ), compared with 247 Cal (1,033 kJ).

Which has more protein, the Guzman y Gomez Brekkie Taco – Bacon or the The Coffee Club Toasted Sourdough w/ Butter?

The Guzman y Gomez Brekkie Taco – Bacon has more protein: 11 g, compared with 6.5 g in the The Coffee Club Toasted Sourdough w/ Butter.

Which has more carbs, the Guzman y Gomez Brekkie Taco – Bacon or the The Coffee Club Toasted Sourdough w/ Butter?

The The Coffee Club Toasted Sourdough w/ Butter has more carbs: 32 g, compared with 15 g in the Guzman y Gomez Brekkie Taco – Bacon.

Which has more fat, the Guzman y Gomez Brekkie Taco – Bacon or the The Coffee Club Toasted Sourdough w/ Butter?

The The Coffee Club Toasted Sourdough w/ Butter has more fat: 10 g, compared with 9.8 g in the Guzman y Gomez Brekkie Taco – Bacon.

Which has more sodium, the Guzman y Gomez Brekkie Taco – Bacon or the The Coffee Club Toasted Sourdough w/ Butter?

The The Coffee Club Toasted Sourdough w/ Butter has more sodium: 551 mg, compared with 542 mg in the Guzman y Gomez Brekkie Taco – Bacon.