Brekkie Taco – Sautéed Vegetables with Guacamole vs Cherry Danish
Guzman y Gomez Brekkie Taco – Sautéed Vegetables with Guacamole compared with Soul Origin Cherry Danish, per serve, from each brand’s published Australian nutrition information.
- Protein
- 8.2 g
- 5.3 g
- Carbs
- 17 g
- 37 g
- Sugars
- 3.1 g
- 12 g
- Fat
- 24 g
- 14 g
- Saturated fat
- 7 g
- 8.5 g
- Fibre
- 2.4 g
- Not available
- Sodium
- 551 mg
- 288 mg
Brekkie Taco – Sautéed Vegetables with Guacamole or Cherry Danish?
Which has fewer calories, the Guzman y Gomez Brekkie Taco – Sautéed Vegetables with Guacamole or the Soul Origin Cherry Danish?
The Soul Origin Cherry Danish has fewer: 301 Cal (1,260 kJ), compared with 321 Cal (1,340 kJ).
Which has more protein, the Guzman y Gomez Brekkie Taco – Sautéed Vegetables with Guacamole or the Soul Origin Cherry Danish?
The Guzman y Gomez Brekkie Taco – Sautéed Vegetables with Guacamole has more protein: 8.2 g, compared with 5.3 g in the Soul Origin Cherry Danish.
Which has more carbs, the Guzman y Gomez Brekkie Taco – Sautéed Vegetables with Guacamole or the Soul Origin Cherry Danish?
The Soul Origin Cherry Danish has more carbs: 37 g, compared with 17 g in the Guzman y Gomez Brekkie Taco – Sautéed Vegetables with Guacamole.
Which has more fat, the Guzman y Gomez Brekkie Taco – Sautéed Vegetables with Guacamole or the Soul Origin Cherry Danish?
The Guzman y Gomez Brekkie Taco – Sautéed Vegetables with Guacamole has more fat: 24 g, compared with 14 g in the Soul Origin Cherry Danish.
Which has more sodium, the Guzman y Gomez Brekkie Taco – Sautéed Vegetables with Guacamole or the Soul Origin Cherry Danish?
The Guzman y Gomez Brekkie Taco – Sautéed Vegetables with Guacamole has more sodium: 551 mg, compared with 288 mg in the Soul Origin Cherry Danish.