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Caesar Salad – BBQ Beef Rib vs Bún Noodle Salad – Crispy Chicken Wings

Guzman y Gomez Caesar Salad – BBQ Beef Rib compared with Roll'd Bún Noodle Salad – Crispy Chicken Wings, per serve, from each brand’s published Australian nutrition information.

Protein
38 g
28 g
Carbs
23 g
81 g
Sugars
9.4 g
13 g
Fat
54 g
27 g
Saturated fat
16 g
7.1 g
Fibre
3.3 g
Not available
Sodium
1,270 mg
1,020 mg

Caesar Salad – BBQ Beef Rib or Bún Noodle Salad – Crispy Chicken Wings?

Which has fewer calories, the Guzman y Gomez Caesar Salad – BBQ Beef Rib or the Roll'd Bún Noodle Salad – Crispy Chicken Wings?

The Guzman y Gomez Caesar Salad – BBQ Beef Rib has fewer: 730 Cal (3,060 kJ), compared with 1,015 Cal (4,248 kJ).

Which has more protein, the Guzman y Gomez Caesar Salad – BBQ Beef Rib or the Roll'd Bún Noodle Salad – Crispy Chicken Wings?

The Guzman y Gomez Caesar Salad – BBQ Beef Rib has more protein: 38 g, compared with 28 g in the Roll'd Bún Noodle Salad – Crispy Chicken Wings.

Which has more carbs, the Guzman y Gomez Caesar Salad – BBQ Beef Rib or the Roll'd Bún Noodle Salad – Crispy Chicken Wings?

The Roll'd Bún Noodle Salad – Crispy Chicken Wings has more carbs: 81 g, compared with 23 g in the Guzman y Gomez Caesar Salad – BBQ Beef Rib.

Which has more fat, the Guzman y Gomez Caesar Salad – BBQ Beef Rib or the Roll'd Bún Noodle Salad – Crispy Chicken Wings?

The Guzman y Gomez Caesar Salad – BBQ Beef Rib has more fat: 54 g, compared with 27 g in the Roll'd Bún Noodle Salad – Crispy Chicken Wings.

Which has more sodium, the Guzman y Gomez Caesar Salad – BBQ Beef Rib or the Roll'd Bún Noodle Salad – Crispy Chicken Wings?

The Guzman y Gomez Caesar Salad – BBQ Beef Rib has more sodium: 1,270 mg, compared with 1,020 mg in the Roll'd Bún Noodle Salad – Crispy Chicken Wings.