Caesar Salad – Crispy Chicken Tenders vs Tuscan Veg Pasta Salad
Guzman y Gomez Caesar Salad – Crispy Chicken Tenders compared with Soul Origin Tuscan Veg Pasta Salad, per serve, from each brand’s published Australian nutrition information.
- Protein
- 26 g
- 13 g
- Carbs
- 28 g
- 60 g
- Sugars
- 3.5 g
- 7.9 g
- Fat
- 49 g
- 38 g
- Saturated fat
- 9.4 g
- 4.2 g
- Fibre
- 4.7 g
- Not available
- Sodium
- 1,230 mg
- 1,010 mg
Caesar Salad – Crispy Chicken Tenders or Tuscan Veg Pasta Salad?
Which has fewer calories, the Guzman y Gomez Caesar Salad – Crispy Chicken Tenders or the Soul Origin Tuscan Veg Pasta Salad?
The Soul Origin Tuscan Veg Pasta Salad has fewer: 638 Cal (2,670 kJ), compared with 660 Cal (2,760 kJ).
Which has more protein, the Guzman y Gomez Caesar Salad – Crispy Chicken Tenders or the Soul Origin Tuscan Veg Pasta Salad?
The Guzman y Gomez Caesar Salad – Crispy Chicken Tenders has more protein: 26 g, compared with 13 g in the Soul Origin Tuscan Veg Pasta Salad.
Which has more carbs, the Guzman y Gomez Caesar Salad – Crispy Chicken Tenders or the Soul Origin Tuscan Veg Pasta Salad?
The Soul Origin Tuscan Veg Pasta Salad has more carbs: 60 g, compared with 28 g in the Guzman y Gomez Caesar Salad – Crispy Chicken Tenders.
Which has more fat, the Guzman y Gomez Caesar Salad – Crispy Chicken Tenders or the Soul Origin Tuscan Veg Pasta Salad?
The Guzman y Gomez Caesar Salad – Crispy Chicken Tenders has more fat: 49 g, compared with 38 g in the Soul Origin Tuscan Veg Pasta Salad.
Which has more sodium, the Guzman y Gomez Caesar Salad – Crispy Chicken Tenders or the Soul Origin Tuscan Veg Pasta Salad?
The Guzman y Gomez Caesar Salad – Crispy Chicken Tenders has more sodium: 1,230 mg, compared with 1,010 mg in the Soul Origin Tuscan Veg Pasta Salad.