Caesar Salad – Crispy Chicken Tenders vs Large Italian Meatball Salad
Guzman y Gomez Caesar Salad – Crispy Chicken Tenders compared with Subway Large Italian Meatball Salad, per serve, from each brand’s published Australian nutrition information.
- Protein
- 26 g
- 31 g
- Carbs
- 28 g
- 33 g
- Sugars
- 3.5 g
- 19 g
- Fat
- 49 g
- 48 g
- Saturated fat
- 9.4 g
- 17 g
- Fibre
- 4.7 g
- 8 g
- Sodium
- 1,230 mg
- 1,510 mg
Caesar Salad – Crispy Chicken Tenders or Large Italian Meatball Salad?
Which has fewer calories, the Guzman y Gomez Caesar Salad – Crispy Chicken Tenders or the Subway Large Italian Meatball Salad?
The Guzman y Gomez Caesar Salad – Crispy Chicken Tenders has fewer: 660 Cal (2,760 kJ), compared with 682 Cal (2,850 kJ).
Which has more protein, the Guzman y Gomez Caesar Salad – Crispy Chicken Tenders or the Subway Large Italian Meatball Salad?
The Subway Large Italian Meatball Salad has more protein: 31 g, compared with 26 g in the Guzman y Gomez Caesar Salad – Crispy Chicken Tenders.
Which has more carbs, the Guzman y Gomez Caesar Salad – Crispy Chicken Tenders or the Subway Large Italian Meatball Salad?
The Subway Large Italian Meatball Salad has more carbs: 33 g, compared with 28 g in the Guzman y Gomez Caesar Salad – Crispy Chicken Tenders.
Which has more fat, the Guzman y Gomez Caesar Salad – Crispy Chicken Tenders or the Subway Large Italian Meatball Salad?
The Guzman y Gomez Caesar Salad – Crispy Chicken Tenders has more fat: 49 g, compared with 48 g in the Subway Large Italian Meatball Salad.
Which has more sodium, the Guzman y Gomez Caesar Salad – Crispy Chicken Tenders or the Subway Large Italian Meatball Salad?
The Subway Large Italian Meatball Salad has more sodium: 1,510 mg, compared with 1,230 mg in the Guzman y Gomez Caesar Salad – Crispy Chicken Tenders.