Caesar Salad – Grilled Chicken vs Falafel Salad
Guzman y Gomez Caesar Salad – Grilled Chicken compared with Soul Origin Falafel Salad, per serve, from each brand’s published Australian nutrition information.
- Protein
- 38 g
- 16 g
- Carbs
- 15 g
- 71 g
- Sugars
- 3.7 g
- 14 g
- Fat
- 41 g
- 28 g
- Saturated fat
- 9.2 g
- 3.6 g
- Fibre
- 3.3 g
- Not available
- Sodium
- 822 mg
- 1,180 mg
Caesar Salad – Grilled Chicken or Falafel Salad?
Which has fewer calories, the Guzman y Gomez Caesar Salad – Grilled Chicken or the Soul Origin Falafel Salad?
The Guzman y Gomez Caesar Salad – Grilled Chicken has fewer: 579 Cal (2,420 kJ), compared with 617 Cal (2,580 kJ).
Which has more protein, the Guzman y Gomez Caesar Salad – Grilled Chicken or the Soul Origin Falafel Salad?
The Guzman y Gomez Caesar Salad – Grilled Chicken has more protein: 38 g, compared with 16 g in the Soul Origin Falafel Salad.
Which has more carbs, the Guzman y Gomez Caesar Salad – Grilled Chicken or the Soul Origin Falafel Salad?
The Soul Origin Falafel Salad has more carbs: 71 g, compared with 15 g in the Guzman y Gomez Caesar Salad – Grilled Chicken.
Which has more fat, the Guzman y Gomez Caesar Salad – Grilled Chicken or the Soul Origin Falafel Salad?
The Guzman y Gomez Caesar Salad – Grilled Chicken has more fat: 41 g, compared with 28 g in the Soul Origin Falafel Salad.
Which has more sodium, the Guzman y Gomez Caesar Salad – Grilled Chicken or the Soul Origin Falafel Salad?
The Soul Origin Falafel Salad has more sodium: 1,180 mg, compared with 822 mg in the Guzman y Gomez Caesar Salad – Grilled Chicken.